Adur & Worthing Councils, UK / Get Active - Core Exercises

These are all the meetings we have in "Get Active - Core Ex…" (part of the organization "Adur & Worthing Coun…"). Click into individual meeting pages to watch the recording and search or read the transcript.

2 Jan 2018

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1 participant
5 minutes

exercises

exercise

posture

muscles

spine

demonstrate

plank

bring

hands

jonathan

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