►
Description
In this episode of At Your Service, hosts Susan Love and Ryan Voegtlin discuss the IndieFlix film, like with students and staff of AACPS. Additional resources available here https://www.indieflix.com/like/resources
A
A
B
All
right
well,
thank
you
all
for
being
here,
so
I'm
glad
you
all
got
an
opportunity
to
watch
the
film
like,
and
so
today
we're
going
to
just
discuss
elements
of
the
film,
but
also
just
social
media
in
general
and
the
impact
that
it
has
on
students
lives
as
well
as
just
the
lives
of
everyone.
So
first
question
I
have
is
what
was
your
big
takeaway
from
watching
the
film
sarah?
Do
you
want
to
start
with
that
question.
E
Yeah
first,
I
love
the
film.
I
immediately
realized
that
one
I
am
a
victim
of
social
media
and
two
I'm
doing
it
all
wrong.
I
thought
that
I
had
a
grip
on
social
media.
I
really
actually
think
I
do
have
a
grip
on
it,
but
at
the
end
of
the
video
I
found
out
that
I
could
be
doing
so
much
more
and
so
much
better
things
with
social
media.
There's
a
huge
movement
to
make
the
world
a
better
place
using
social
media.
B
That's
an
excellent
point,
and
I
think
that
was
a
great
message
from
the
film
thank
you
for
sharing
that
cameron.
Can
you
also
provide
your
takeaway
from
the
phone.
D
Absolutely
I
really
liked
this
film.
I
think
it
highlights
a
lot
of
things
that
I've
always
known
about
social
media's
impact,
but
never
really
wanted
to
address,
because
then
I
would
have
to
address
the
problems
that
I'm
participating
in
by
using
social
media.
You
know
we
don't
really
consider
the
good
or
bad
that
could
come
out
of
our
use,
necessarily
at
least
when
you're
my
age.
D
We
can
try
to
defend
the
heavy
use
of
social
media,
but
we
can't
really
deny
the
negative
outcomes
and
the
addiction
long-term
use
of
these
platforms,
create
I
mean
social
media
may
have
started
as
a
way
to
communicate,
but
it's
kind
of
transformed
into
a
business
and
that
business's
job
is
to
create
an
addiction
and
keep
you
changed
chained
to
the
screen
and
chained
to
that
algorithm,
but
kind
of
like
sarah
said
there
is
a
good
side
to
it,
and
you
have
to
kind
of
look
within
yourself
to
find
how
you
were
going
to
take
that
and
use
social
media
to
find
that
good
side
and
have
a
good
impact.
C
I
would
honestly
agree
with
everyone.
I
also
love
this
film.
I
love
learning
about
the
different
perspectives
from
students
from
parents
from
different
people
who
work
in
different
areas
of
social
media.
One
of
my
different
takeaways
and
I've
learned
this
before-
is
that
you
can't
let
social
media
control
you,
you
kind
of
have
to
like
control
it,
and
also
that
we
also
something
I
learned
from
the
screen
is
that
we
are
the
product
being
sold
that
companies
want
to
use
us.
C
They
want
us
just
on
social
media,
all
the
time
and
they're
making
money
out
of
it,
but
we
need
to
look
at
the
negative,
the
positive
and
how
they're
doing
it.
So
we
can
learn
from
social
media,
and
one
thing
I
learned
was
the
notifications,
like
even
it
being
read,
and
I
was
so
guilty
of
it
even
seeing
just
the
color,
the
change
of
color
just
makes
you
want
to
be
on
it,
so
that
is
one
of
the
biggest
takeaway.
I
learned
from
this
film.
B
A
D
I
am
on
social
media.
I
use
social
media
a
lot.
I
wish
I
could
say
it's
mainly
for
communication,
because
I
do
use
it
for
communication
a
lot,
but
it's
mainly
for
entertainment.
I
spend
a
lot
of
time
on
tick
tocks.
I
think
it's
funny
and
it's
definitely
distracting,
especially
when
I
have
an
essay
due
tomorrow,
but
it's
also
kind
of
a
good
outlet
to
send
things
that
I'm
looking
at
to
my
friends.
Like
hey,
you
know
I
found
this
funny
video.
D
I
want
to
share
it
with
you
and
that
can
kind
of
bring
me
closer
to
my
friends
and
kind
of
help
us
find
that,
like
common
connection,
we
have,
especially
during
the
pandemic,
we've
been
separated
from
so
many
friends,
and
I
know
like
at
crofton.
I've
had
to
leave
my
old
school
during
the
pandemics,
so
social
media
things
like
tick
tock,
instagram,
sending
that
video
and
having
that
communication
has
kind
of
kept
me
in
contact
with
some
of
those
friendships
I
might
have
lost
otherwise.
D
A
C
Like
literally
recently
yesterday,
someone
asked
me
for
my
snap
and
I
met
them
and
now
we're
having
building
a
good
friendship.
Also,
I'm
on
instagram
I
get
to
instagram
is
kind
of
the
place
where
I
get
to
like
know.
What's
going
on
know,
look
at
stories
know
what
people
are
doing
such
and
such
like
that
and
tick
tock.
I
love
it,
entertainment,
sometimes
it's
very
addictive,
but
once
you
learn
how
to
control
it
is
like
digital
still
and
I'm
still
kind
of
addicted
to
it.
C
But
once
you
kind
of
learn
to
control
it,
it
is
good
for
entertainment
purposes.
Also
I
love
to
watch
motivational
stuff
on
it
too,
like
oh,
you
gotta
get
up.
You
gotta
still
read
that
book.
You
got
this
essay
dude,
you
got
this
and
it
just
makes
it
all
so
good.
So
those
are
my
favorite
apps
snapchat,
insta
and
tick
tock.
A
B
That
is
yeah.
That
is
good.
So,
let's
think
about
the
other
side.
So
sarah,
can
you
tell
us
like
what
are
some
of
the
the
negative
situations
or
the
negative
sides
of
social
media
and
and
what
don't
you
like
it
or
what
what
you
know,
maybe
from
a
parent
perspective
or
even
from
a
kid
perspective,
I
know
you
have
your
own
children.
Can
you
talk
more
about
that.
E
Yeah-
and
I
didn't
even
hear
this
highlighted
too
much
in
the
video,
but
I
spent
a
little
bit
of
time.
Training
for
anne
arundel,
county
public
schools,
with
our
our
teachers
and
our
student
population,
and
one
of
the
things
that
I
focus
on
heavily
is
stranger
danger
and
knowing
the
person
on
the
other
side
of
the
screen
and
as
parents,
we
start
giving
these
these
devices
to
our
children
honestly
in
schools
as
young
as
kindergarten,
and
they
are
logging
on
to
these
apps
because
you're
supposed
to
be
13
to
be
on.
E
You
know
twitter
on
facebook,
but
they're
not
just
put
in
a
date
of
birth
and
log
on,
and
there
is
a
danger
with
that
and
there's
a
danger
of
a
false
sense
of
security
of
thinking
who
you
know
who
you're
communicating
with
and
you've
been
catfished
or
you
don't
really
know
who
the
other
person
is,
and
it's
no
longer
the
story
that
we
knew
as
kids
of
the
person
in
the
white
van
in
the
neighborhood.
E
There's
that
story
that
susan
and
ryan-
and
I
grew
up
on
of
that-
that
old
folklore
story
of
the
person
coming
to
get.
You
in
the
van
now
it's
it's
the
stranger
that
we
let
into
our
child's
bedroom
at
all
hours
of
the
night
on
the
device
who
can
communicate
if
we're
not
actively
engaging
our
child
in
in
their
social
media
interactions.
That
can
slip
away
from
us
quickly
as
they
begin
to
gravitate
towards
a
stranger
and
not
all,
children
can
handle
that.
E
And
so
you
really
have
to
know
your
kids
and
you
have
to
know
what
they
can
handle
and
what
they
emotionally
are
ready
for
before
you
just
unlock
the
world
of
social
media
for
them,
because
it
can
be
an
awesome
community.
What
I
find
fascinating
about
that
movie
and
what
I
find
fascinating
about
this
panel
is
I'm
the
older
community.
I
hate
to
say
that
now,
because
here
we
are
I'm
on
facebook,
I'm
also
on
tik
tok
and
twitter
and
snapchat.
E
But
here
I
am
with
michelle
and
cameron,
and
we
have
so
much
in
common
right
and
who
would
have
thought
that
we're
going
to
be
connected
and
if
we
can
get
our
groups
together,
we
can
make
a
movement
in
just
a
matter
of
an
hour.
And
that's
what's
great
about
social
media,
but
the
stranger
danger
side
is
extremely
scary
that
we
really
need
to
think
about
it
and
really
navigate
our
way
together
and
help
each
other.
B
Thanks
sarah,
can
I
ask
a
quick
follow-up
just
on
that
side
from
a
parent
perspective,
what
would
be
like
one
or
two
pieces
of
advice
you
would
give
to
parents
where
they
can
support
their
kids,
as
you
know,
because,
obviously
you
know
michelle
and
cameron
they
have
a
the
part
of
being
social.
Is
that
desire
to
be
on
social
media?
But
how
do
you
balance
that
with
the
safety
piece
like
as
a
parent?
How
do
you
monitor
that.
E
Yeah,
so
I
I
discourage
people
from
excluding
their
children
from
social
media
because
it's
part
of
the
world
we
live
in
and
you
want
to
be
connected
with
your
peers.
I
think
there's
something
very
valid
to
that,
and
they
talk
about
that
in
them
in
that
movie
that
we
watched,
but
you
do
have
to
set
boundaries
and
that
might
include
downloading
an
app
like
life365,
I
believe,
is
called
or
life360.
E
I
think
it's
or
downloading
some
kind
of
a
monitoring
app,
some
of
our
cell
phone
carriers
have
them,
and
it's
so
much
as
requiring
passwords
for
your
kids
accounts,
where
you
don't
have
to
access
it
all
the
time.
But
you
should
know
what
your
kids
are.
Posting
you
should
actively
communicate.
Communication
is
the
key
communication
is
the
key
to
the
world.
We
live
in
open,
positive
communication.
E
If
you
need
an
app
to
monitor
there,
there
are
apps
where
you
can
actually
see
every
text
message.
Your
kid
sends.
Sometimes
there
is
such
thing
as
too
much,
but
you
have
to
know
the
kid
that
you
have.
You
have
to
know
your
child,
and
so
I
would
say,
communication
open
lines
of
communication
sharing
and
then
investigate
the
apps.
What
do
you
have
to
have?
What
do
you
want
to
know
what
boundaries
do
you
have
to
set?
E
E
B
Let's
get
advice,
and
I,
I
think
also
being
upfront
with
your
kids,
okay,
this
is
how
I'm
monitoring
you.
This
is
how
and
I'm
doing
this
for
your
own
safety,
because
I
think
when
you
do
it
secretively,
that's
when
you
create
that
distraught.
But
those
are
good
points.
A
Michelle
and
cameron
have
you
or
someone
you've
known
ever,
had
or
felt
those
negative
effects
of
social
media,
and,
if,
if
that's
so,
can
you
describe
how
it
felt
to
you,
your
friends
or
yourself?
And
what
do
you
say
to
your
peers
that
are
really
struggling
being
on
those
online
platforms,
because
the
world
is
not
always.
As
we
know,
the
world
is
not
nice.
We
just
heard
from
sarah
there's
some
danger.
There's
some
there's
big
dangers
out
there
right.
D
I've
definitely
experienced
this,
for
example,
my
best
friend
friend
and
I
actually
took
a
long-term
break
before
the
pandemic
from
social
media
together,
because
we
were
talking
and
realized
that
so
many
negative
thoughts
we
were
having
were
because
of
the
content
we
were
consuming
on
social
media.
We
felt
very
targeted
by
what
we
were
seeing
like
our
timelines.
Our
feeds
were
purposefully,
telling
us
to
lose
weight
or
dress
differently
or
act
differently
and
telling
us.
D
We
should
change
this
way
or
that
way,
and
it
kind
of
felt
like
our
phones
are
picking
us
apart,
which
is
not
something
you
want
to
feel.
You
know
you
should
be
in
charge
of
your
phone.
Your
phone
shouldn't
be
in
charge
of
you
right.
We
had
to
really
remind
ourselves
that
we
don't
need
to
mirror
what
we
see
on
our
screens,
because
if
we
did,
the
world
would
be
so
bland.
D
C
So
personally,
for
me,
I
don't
really
have
that
much
negative
effects,
but
around
my
school
and
it's
very
common
cyber
bullying.
Actually
it's
when
we
go
on
social
media,
and
you
say
things
that
you
can't
even
say
to
the
person
in
front
of
their
face
and
that's
when
relationship
starts
to
get
broken
and
people
there's
there's
not
that
transparency
and
people.
C
Think
of
something
as
in
a
different
way,
which
someone
meant
this
way
and
they
perceived
in
another
way,
which
happens
so
many
times,
and
what
I'll
do
is
to
say
is
first
of
all,
if
you're
the
person
posting
that
first
of
all
think
about
what
you
even
say
in
front
of
them,
would
you
say
in
front
of
them?
And
secondly,
if
it's
not
nice,
don't
post
it
straight
up.
C
If
it's
not
nice,
don't
even
post,
it
don't
think
about
it
and
if
you're
that
person
getting
hurt
you
try
to
and
if
you're
the
friend
you
try
to
comfort
them
or
try
to
go
to
someone
to
counsel,
because
it
will
get
tricky
in
those
positions.
And
you
will
really
need
to
have
someone
to
talk
to
to
express
your
feeling
and
also
sometimes
meet
the
person
who
is
cyber
bullying
with
you.
B
So
after
watching
this
film,
do
you
view
social
media
differently
and
if
you
do
just,
can
you
tell
us
how
you
might
view
social
media
differently
and
sarah?
Why
don't
you
start
with
that
question.
E
No,
you
know,
I
think,
the
video
kind
of
hit
the
mark
for
me.
I
I
think
it.
It
was
exactly
what
I
had
expected
as
a
like.
I
said
earlier
as
it
got
to
the
end.
I
I
kind
of
felt
like
I
was
more
of
a
victim
to
it
than
I
had
initially
thought,
especially
when
it
got
to
the
netflix
part,
and
it
asked
you
if
you
wanted
to
watch
another
video
and
then
it
just
starts
ticking
down,
never
mind.
We've
already
said
it
for
you,
you
might
as
well
just
stay.
E
I
felt
that
in
my
soul,
I'm
staying
to
watch
the
next
episode
of
netflix,
so
I
I
instantly
know
that
I'm
sucked
into
social
media-
and
I
turn
it
off
so
it
met
my
mark.
I
I
think
my
viewpoint
is
still
the
same,
but
I
now
realize
that
I
am
as
engrossed
in
social
media
as
cameron
and
as
michelle
are
and
we're
we're
decades
apart.
I
still
feel
it
just
as
strongly
as
they
do.
C
I
would
say
that,
oh
my
gosh,
I
would
say
that
I
did
learn
something
new.
Just
like
miss
sarah
said
I
learned
about
the
netflix
part
when
the
netflix
store
came.
I
literally
was
like.
Oh
no,
that's
me
I'm
in
that
position
right
there
too,
and
when
I
also
saw
the
notification
parts
I
was
like
hold
up
when
you
see
notifications,
do
you
also
like
just
like
click
on
it,
and
I'm
like
I
do
that
too?
C
So
I
have
to
like
think
about
even
those
like
small
little
things
they
matter
and
about
thinking
about
someone
who,
like
thought
of
saying,
like
the
auto
play
like
if
you
just
auto,
play
the
videos.
People
will
stay
more
on
it,
and
that
is
so
true
and
I
never
really
realized
that
part
like.
I
just
kept
scrolling
scrolling
scrolling
because
it
keeps
auto
playing
for
me.
So
I
did
learn
a
lot
like
that
seems
small,
but
like
we're
really
big
to
social
medias
companies
and
much
of
that
in
the
line.
B
D
It's
funny
you
mentioned
the
notifications
part
because
I've
actually
turned
off
all
notifications.
I
only
have
call
and
text
and
email
notifications
on
and
I'm
a
new
driver.
So
it's
kind
of
important
that
I
only
am
being
contacted
by
like
people
who
urgently
need
to
contact
me
and
if
I
get
a
call,
it'll
come
right
through
my
car,
so
I
can
talk
to
you,
but
I
definitely
think
this
film
changed
how
I
view
social
media.
It's
it's
really
hard
to
remember
that
social
media
isn't
really
personal.
D
You
know,
people
are
posting
the
best
photos
of
themselves
and
you
can't
tell
from
just
a
single
little
snapshot
what's
going
on
in
their
life
at
the
time.
It's
also
really
eye-opening
to
be
reminded
that
social
media
is
addictive
and
in
today's
world
it's
meant
to
be
that
way.
I
know
I've
definitely
posted
before,
and
people
have
had
no
idea
what
I'm
dealing
with
behind
that
picture,
and
it's
it's
not
personal.
It's
just.
This
is
what
I'm
gonna
put
on
there
today
and
I
know
a
lot
of
times
when
I'm
especially
tweeting,
I'm
like
what.
D
B
Yeah,
that's
an
excellent
point
and
I,
my
kids
are
a
little
younger
and
I
tell
them
that,
like
remember,
nobody's
posting
their
worst
day
on
instagram
right
and
then
also.
I
thought.
The
part
of
the
film
about
the
filters
was
interesting
too,
because
you're
only
posting.
These
awesome
pictures
of
yourself
and
it's
just
not
realistic,
and
I
think
it's
important
to
realize
that,
because
it
can
get
into
you
about
body
dysmorphia
and
all
that
types
of
stuff
and
it
can
be
dangerous.
So
thank
you
all
for
sharing.
A
Definitely
definitely
it's
so
funny
because
my
friends
and
we
are
the
older
generation
where
we
do
get
on
facebook,
but
I
call
it
fake
book.
I
literally
have
nicknamed
it.
You
know
fake
book,
because
everybody
puts
stuff
out
there
that
it's
like
they're
they're
best,
and
it
is
it's
not
as
what
really
happens
on
the
day-to-day
well.
One
of
the
things
they
discussed
in
the
in
the
video
was
have
you
ever
experienced
fomo
the
fear
of
missing
out
since
fomo
has
always
existed
in
many
social
settings.
A
You
know
some
people,
but
you
know
back
in
the
day
we
had
it
was
the
telephone
call
and
we
might
have
missed
it,
but
now
you
know
with
that
in
the
social
settings.
What
do
you
do
when
you
encounter
that
feeling
when
you
see
some
of
your
friends
together
and
you
were
not
invited
to
that
particular
situation
or
event.
C
Okay,
so
me
personally,
I
haven't
actually
experienced
the
fear
of
missing
out.
I
do
have
lots
of
lawyer
friend
and
we
have
like
our
little
friend
group,
but
I
have
to
say
something
from
the
screening
from
life
is
that
I
actually
experienced
gemo
the
joy
of
missing
out.
Sometimes
the
world
we
have
so
much
going
on
and
not
one
person
can
know
everything
that's
going
on,
there's
just
too
much
to
take
in
and
sometimes
whenever
I
don't
know
at
all.
Sorry.
Whenever
I
don't
know
all
that's
going
on,
I
feel
some
stress
out
of
me.
C
It
kind
of
leaves
you
stressed,
because
if
you
have
so
much
going
on
and
you're
thinking
of
something
and
then
get
social
media
and
it's
adding
to
it
it's
kind
of
like
adding
to
your
stress
of
daily
life,
so
sometimes
not
knowing
everything
lets
you
feel
relaxed.
Feel
comfort,
takes
your
mind
off
the
world
for
a
minute
to
just
be
in
the
present
and
be
in
the
moment.
D
I
absolutely
wish
I
was
as
lucky
as
michelle.
I
get
serious
fomo
when
I'm
scrolling
through
my
timeline.
You
know
seeing
posts
on
social
media,
especially
from
like
considerably
popular
people
in
my
life
people
who
have
those
really
big
friend
groups
and
are
always
doing
things
I
feel
like
left
out
and
I
feel
like
I
should
be
doing
more
or
that
I'm
missing
out
on
my
teen
years
and
to
combat
this.
I
kind
of
remind
myself
that
I'm
very
busy,
I'm
always
doing
things
and
I
enjoy
how
I'm
studying
my
time.
D
I
enjoy
the
things
that
are
keeping
me
busy
and
I
don't
need
to
be
doing
what
other
people
are
doing
just
so.
I
can
like
post
a
cool
picture
and
I
don't
need
to
have
a
ton
of
friends,
because
I
really
value
like
the
couple
of
close
friends
that
I
have
and
hanging
out
with
them
and
not
taking
any
pictures
is
a
lot
better
than
hanging
out
with
a
ton
of
people
and
spending.
Most
of
that
time,
trying
to
take
pictures
for
that
post
on
social
media.
A
That's
definitely
understandable.
I
remember
when
you
know
social
media
kind
of
came
out
with
facebook
and
I
had
a
older
child
and
then
I
have
also
a
very
young
child
and
he
was
like
how
does
alex
have
500
friends
and
I'm,
like
you
know
they
when
you're
younger.
You
don't
understand
that
they're,
not
really
your
friends.
A
B
Yeah
they
talked
about
it
in
the
film
just
how
part
of
it
is
just
getting
your
numbers
off
of
likes
yeah,
that's
part
of
keeping
you
engaged
in
the
platform,
part
of
the
psychology
of
it.
So
sarah,
you
know
when
it
comes
to
social
media.
Do
you
what
do
you
think
the
role
is
of
social
media,
with
the
rise
in
anxiety,
especially
among
adolescents
and
children?
Well,.
E
You
know
it's
interesting
because
I
don't.
I
think
that
we
can
focus
on
adolescents
and
children,
but
I
think
it's
in
adults
as
well,
and
I
think
it
goes
back
to
that
that
last
question
that
fomo
the
social
situations,
I
think
you
can
link
it
to
that
for
sure.
I
think
cameron
is
a
prime
example
and
funny
that
michelle
is
the
exact
opposite.
E
So
you
pick
two
amazing
people
to
be
in
this,
because
cameron
cares
a
lot
and
michelle
doesn't
and
it's
it's
it's
fascinating,
because
the
anxiety
from
from
not
being
involved
or
not
being
invited
or
seeing
the
pictures
or
missing
out
the
stress
involved
with
that
it
can
be
crippling
like
if
that's
what
you're.
Looking
at
and
you're
constantly
looking
at
your
phone
and
all
of
your
friends
are
out
you're
constantly
waiting
for
your
notifications.
E
I
I
think
the
social
situations,
the
implications
from
that
and
looking
your
phone.
I
think
that
gets
the
anxiety
that
not
being
able
to
detach
from
your
phone
creates
anxiety,
the
constantly
being
in
the
know,
the
fast
movement
of
the
phone
creates
anxiety.
I
think
all
of
it
not
being
able
to
to
push
away
from
that
phone
itself
is
anxiety,
driven,
definitely.
A
B
As
a
parent
for
me,
that's
something
I
worry
about,
my
kids
are
a
little
bit
younger
like
I
said,
but
it's
something
I
worry
about
cameron
kind
of
hit
that
hit
that
right
and
you
know
you
had
a
very
mature
approach
in
terms
of
how
to
handle
it,
but
you
were
also
very
honest,
like
yeah.
C
A
That
is
posting
those
pictures
and,
and
you
it's
not
even
just
the
the
people,
but
it's
the
companies
as
well
that
are
projecting
that
image
of
what
a
girl
or
a
woman
should
look
like
and
if
they
don't
measure
up,
that
is
like
their
whole
self-worth,
and
so
it
goes
back
to
what
sarah
was
saying
is
like
trying
to
find
the
value
in
yourself
which
is
not
related
to
screen
time
or
not,
really
related
to
social
media.
It's
the
values
that
you're
looking
to
help
the
world
change.
A
E
Have
a
20
year
old
and
a
10
year
old
and
two
in
the
middle
and
my
20
year
old
daughter
has
deleted
instagram
because
she
said
it
was
just
too
much.
She
said
it
was
anxiety-inducing.
She
kept
snapchat
and
said:
instagram
was
just
too
much
for
her,
and
so
she
got
rid
of
it
and
she
said
it
has
been
life-changing.
E
A
Very,
very,
very
interesting,
so
you
know,
do
you
think
less
time,
and
I
know
that
we
talked
a
little
bit
about
this
less
time
on
our
devices
and
more
time
offline
would
make
us
all
feel
a
lot
better,
and
you
know
sarah.
You
talked
a
little
bit
of,
and
I
know
in
the
movie
they
talked
a
little
bit
about
some
tricks
and
reminders
to
give
yourself
some
free
time.
You
know
cameron
and
michonne
sarah.
What
are
your
thoughts
around?
A
You
know
decreasing
your
screen
time,
thinking
that
it
will
make
you
feel
better
and
what
are
some
other
tricks
that
maybe
we
that
you
know
that,
maybe
I
know
that
the
documentary
said
and
we've
kind
of
discussed
those
but
are.
Are
there
some
other
things
that
you
have
found
jomo
or
you
know
your
own
personal
strategies
that
you've
incorporated
in
your
lives?
So
you
know
cameron,
just
your
I'll
start
with
you
just
your
thoughts
about
that.
First,
I.
D
D
Also,
I've
tried
to
like
set
time
limits,
which
is
something
you
can
do
in
your
settings,
and
I
get
a
little
warning
like
oh
you've
been
spending
this
much
time
on
this
app
and
that's
when
I
know
okay,
it's
time
to
shut
it
off
for
the
night
and
it's
time
to
kind
of
step
away
from
that,
so
I'm
not
consuming
so
much
of
it.
D
C
For
sure,
I
believe,
spending
less
time
on
your
devices
and
spending
more
time
like
with
friends,
will
make
it.
You
feel
better.
I
feel
like
we've
used
funds
a
lot
of
times
and
you
should
be
making
memories.
This
is
like
the
period
that
you
should
be
making
memories.
You
don't
want
to
like
grow
old
and
look
back
like
oh,
how
has
my
memory
been
me
looking
on
tick
tock
on
my
phone
scrolling
all
the
time?
That
would
be
so
sad.
You
want
to
go
out
in
the
world.
C
You
want
to
make
friends,
you
want
to
make
memories,
you
want
to
do
things
that
you
will
remember
in
your
life
and
and
when
you
do
that
you
meet
new
people
instead
of
just
always
on
social
media.
Social
media
is
not
the
only
way
to
make
friends
it's
when
you
go
out
and
finally
explore.
That's
when
you
meet
real
friends,
that's
when
you
make
new
friends
and
a
trigger
reminder.
This
is
like
basic,
and
they
did
talk
about
this
in
this
screening.
C
C
Look
at
miss
calls,
but
social
media
is
a
no-no
for
me
in
the
morning
start
my
morning
off
peacefully
with
my
own
thoughts,
not
social
media,
not
anyone
else's
thoughts,
but
with
my
own
thoughts
and
you
know
getting
to
see
my
family
good
morning
good
morning,
everyone
getting
to
meet
people
on
my
bus.
You
know
good
morning
talking
and
interacting
with
them.
Instead
of
always
staying
on
my
phone,
so
yeah.
B
Excellent,
all
right
so
for
the
last
question
and
we'll
make
this
one
quick.
So
I'm
just
going
to
do
a
quick
round
robin
I
just
want.
Can
you
all
give
one
like
family
rule
or
strategy
or
tip
in
your
family?
That
will
help
people
have
a
more
balanced
life
when
it
comes
to
their
own
lives
and
social
media?
B
Why
don't?
I
start
with
you,
cameron.
D
I
think
a
big
thing
when
it
comes
to
social
media
use
in
my
family
is
trust.
My
parents
really
trust
me
to
come
to
them.
If
I'm
ever
having
a
problem
like
if
a
friend
sent
me
an
unsettling
message,
or
I
see
something
that
makes
me
really
upset
online,
they
trust
that
I
can
go
to
them
and
tell
them
and
show
them
and
talk
to
them
about
how
it
made
me
feel
and,
if
need
to
report
it
or
block
that
person
who
sent
that
message
out
in
my
life.
D
C
Something
we
do
in
my
family-
and
I
have
to
be
with
cameron,
also
is
also
a
trust,
but
we
mostly
focus
on
spending
more
time
as
a
family
than
as
like
individual.
When
we
come
back
home,
we
have,
you
know
family
movie
nights
and
then
we
go
outside
together.
It's
kind
of
connecting
you
want
to
connect
and
when
you
connect,
you
kind
of
sometimes
forget
about
your
phone,
that's
just
there
when
you
come
back
to
it,
so
you
want
to
create
memories
with
your
family.
You
want
to
be
with
them.
C
Do
games
have
fun
talk
about
your
day.
How
did
you
win?
Who
are
your
favorite
teachers
who
are
not
your
favorite
teachers?
What
kind
of
happened
at
school
today?
You
know
it's
creating
memories
and
connecting
with
families,
and
sometimes
I
feel
like
you,
don't
get
to
know
too
much
about
your
family
members
for
some
families
and
it
will
be
really
important
to
get
to
know
them.
E
I
think
the
overall,
for
me
is
communication.
Communication
is
such
a
big
one
in
raising
kids.
I
think
it's
everywhere.
Social
media
communication
and
trust.
Are
they
go
hand
in
hand?
You
can't
have
one
without
the
other
right
and
again
it's
both
ways
and
then
it's
knowing
when
to
put
the
phone
down,
and
so
in
my
house
you
know
30
minutes
before
bedtime,
because
I
have
some
younger
kids
gotta
put
your
devices
down
and
it's
not
just
a
phone
in
my
house.
It's
the
tablet.
E
It's
the
laptop,
it's
every
device
that
you
can
sneak
into
the
other
room
and
get
on
your
social
media
apps
with
right.
You
guys
are
laughing,
but
we
all
do
it.
So
it's
knowing
when
to
put
the
devices
down
and
sit
down
and
have
a
communication.
It's
no
phones
at
the
dinner
table,
that's
a
personal
pet
peeve!
For
me,
I
go
into
the
restaurant
and
everyone's
on
their
phones
put
them
away.
Nothing's
that
important
your
family's
sitting
with
you.
So
there's
just
some
easy
rules
you
can
get
through.
B
Excellent
well,
susan,
and
I
would
like
to
give
a
huge
thank
you
to
our
panel
for
sharing
their
knowledge
and
helpful
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