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From YouTube: Language Matters - Spanish in a Minute Episode 10
Description
Description
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Of
the
strategies
you
can
use,
while
learning
Spanish
is
to
connect
the
Joe
form
to
the
y
usted
form.
We
know
that
most
Joe
forms
and
in
all
four
we
stead
the
forms
and
either
one
of
two
ways:
four
verbs
in
the
AR
category
or
a
four
verbs
in
the
ER
and
IR
category.
For.
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A
J
I'm
corporal
gamble
with
an
aura
County
police
in
regards
to
school
safety.
There
are
certain
items
that
are
not
allowed
in
school
weapons.
Anything
that
can
be
construed
as
a
weapon
cannot
be
brought
to
school
things
like
switchblades
knives.
Anything
with
the
sharp
point
finger,
nail
files
guns
of
any
sort
cannot
be
brought
to
school.
Also,
illegal
drugs
prescription
drugs
unless
they
are
issued
by
the
health
room
cannot
be
brought
to
school
tobacco
products
of
any
sort
alcohol.
Anything
of
that
nature
is
not
something
that
you
can
have
in
school.
K
This
is
Amanda
your
typical
high
school
athlete
specializing
in
one
sport.
Can
you
guess
which
one
correct
soccer?
Let's
take
a
look
at
her
diet.
She
is
active
six
to
seven
days
per
week
and
has
allowed
2,400
calories
per
day
for
breakfast.
Amanda
enjoys
a
peanut
butter
and
banana
smoothie,
two
scrambled
eggs
and
in
English
month
for
lunch,
Amanda
enjoys
the
pasta
salad
with
chicken
breast
and
to
finish
off
a
hard
day.
Amanda
has
salmon
brown
rice
and
a
baked
potato.
She
has
a
salad
on
the
side
and
to
fig
cookies
for
dessert.
K
However,
not
everyone
can
eat
that
much
without
consequences.
Andreia
sits
at
a
desk
all
day
doing
schoolwork.
If
she
wants
to
maintain
a
constant
weight,
she
should
consume
1,700
calories
a
day
for
breakfast.
She
would
have
an
omelet
with
the
side
of
cottage
cheese
for
lunch,
a
romaine
salad
with
chicken
breasts
and
fresh
fruit,
aundrea
would
round
off
dinner
with
grilled
salmon
brown,
rice
and
asparagus.
K
This
is
Erica
as
a
vegetarian.
She
enjoys
nuts
beans,
soy,
eggs
and
dairy
products
as
proper
substitutions
for
the
protein
she
would
receive
by
eating
meat.
Erica
is
also
a
big
fans
of
healthy
snacks
like
berries
that
tide
her
over
until
Meal
Time.
As
you
can
see,
individual
diets
vary
greatly
from
person
to
person
visit
choosemyplate.gov
to
find
a
meal
plan
that
best
fits
you,
based
on
your
age,
height,
weight,
gender
and
activity
level.