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From YouTube: Tasting of the Rainbow 10/15 - Pumpkin
Description
The October 2015 Tasting of the Rainbow is Roasted Pumpkin.
A
Hi
I'm
Jodie
Russi
the
host
for
food
for
thought
coming
to
you
from
Schlegel
farms
to
celebrate
tasting
of
the
rainbow.
This
program
is
offered
in
all
in
Arundel
County
Public
Schools,
the
first
Friday
of
the
month.
This
program
allows
everybody
who's
having
school
lunch
to
sample
a
new,
fresh
fruit
or
vegetable.
Let
me
introduce
you
to
one
of
our
local
farmers.
Mr.
Slagle
from
Schlegel
farms,
hi.
B
I'm
Russ
slagle
with
Lego
farms
we're
a
century
farm
located
here
in
waldorf,
maryland
I
with
my
wife,
Eileen
and
five
children
own
and
operates
local
farms,
and
recently
we
partnered
with
coastal
Sun
Belt
to
supply
fresh
fruits
and
vegetables
to
the
Anne
Arundel
County
public
school
system.
Today's.
A
Offering
is
local,
roasted
pumpkin
pumpkin
is
packed
full
of
antioxidants
such
as
vitamin
A,
vitamin
C
and
vitamin
A
pumpkins
come
in
many
shapes
and
sizes
pumpkins
in
their
cavity
have
over
500
seeds
in
each
and
every
one
did
you
know
that
you
can
roast
pumpkin
seeds
in
there
a
great
snack,
packed
full
of
vitamins,
fiber
and
minerals
I'll
be
back
next
month
to
talk
about
the
next
tasting
of
the
rainbow
and
always
fill
half
of
your
plate
with
fruits
and
vegetables.
Remember
today's
tasting
is
local,
roasted
pumpkin.