19 Apr 2016
In this episode of Exercise Buddy Hope Powers takes us through a seated routine for the lower body.
- 1 participant
- 21 minutes
19 Apr 2016
In this episode of Exercise Buddy Hope Powers takes us through a seated routine for the upper body.
- 1 participant
- 20 minutes
19 Apr 2016
In this episode of Exercise Buddy Erin Nichole Mooney takes us through a seated Yoga routine.
- 1 participant
- 40 minutes
28 Mar 2012
Exercise Buddy with Dick Scavongelli:
Exercise Buddy is a seated exercise program that is designed to improve your strength and muscular endurance as well as your flexibility. It's also designed to firm and tone your muscles and even your bone density. Find a chair and work out with fitness instructor Dick Scavongelli as he shows you some seated exercises for the next twenty five minutes.
*Be sure to consult with your physician for professional medical advice before beginning this or any exercise program.
Exercise Buddy is a seated exercise program that is designed to improve your strength and muscular endurance as well as your flexibility. It's also designed to firm and tone your muscles and even your bone density. Find a chair and work out with fitness instructor Dick Scavongelli as he shows you some seated exercises for the next twenty five minutes.
*Be sure to consult with your physician for professional medical advice before beginning this or any exercise program.
- 1 participant
- 25 minutes
28 Mar 2012
Exercise Buddy with Dick Scavongelli:
Exercise Buddy is a seated exercise program that is designed to improve your strength and muscular endurance as well as your flexibility. It's also designed to firm and tone your muscles and even your bone density. Find a chair and work out with fitness instructor Dick Scavongelli as he shows you some seated exercises for the next twenty five minutes.
*Be sure to consult with your physician for professional medical advice before beginning this or any exercise program.
Exercise Buddy is a seated exercise program that is designed to improve your strength and muscular endurance as well as your flexibility. It's also designed to firm and tone your muscles and even your bone density. Find a chair and work out with fitness instructor Dick Scavongelli as he shows you some seated exercises for the next twenty five minutes.
*Be sure to consult with your physician for professional medical advice before beginning this or any exercise program.
- 1 participant
- 27 minutes
28 Mar 2012
Exercise Buddy with Dick Scavongelli:
Exercise Buddy is a seated exercise program that is designed to improve your strength and muscular endurance as well as your flexibility. It's also designed to firm and tone your muscles and even your bone density. Find a chair and work out with fitness instructor Dick Scavongelli as he shows you some seated exercises for the next twenty five minutes.
*Be sure to consult with your physician for professional medical advice before beginning this or any exercise program.
Exercise Buddy is a seated exercise program that is designed to improve your strength and muscular endurance as well as your flexibility. It's also designed to firm and tone your muscles and even your bone density. Find a chair and work out with fitness instructor Dick Scavongelli as he shows you some seated exercises for the next twenty five minutes.
*Be sure to consult with your physician for professional medical advice before beginning this or any exercise program.
- 1 participant
- 25 minutes
28 Mar 2012
Exercise Buddy with Andrea Bowman
Exercise Buddy is a seated exercise program that is designed to improve your strength and muscular endurance as well as your flexibility. It's also designed to firm and tone your muscles and even your bone density. Find a chair and work out with Andrea Bowman as she shows you some seated exercises for the next twenty minutes.
*Be sure to consult with your physician for professional medical advice before beginning this or any exercise program.
Exercise Buddy is a seated exercise program that is designed to improve your strength and muscular endurance as well as your flexibility. It's also designed to firm and tone your muscles and even your bone density. Find a chair and work out with Andrea Bowman as she shows you some seated exercises for the next twenty minutes.
*Be sure to consult with your physician for professional medical advice before beginning this or any exercise program.
- 2 participants
- 20 minutes
28 Mar 2012
Exercise Buddy with Andrea Bowman
Exercise Buddy is a seated exercise program that is designed to improve your strength and muscular endurance as well as your flexibility. It's also designed to firm and tone your muscles and even your bone density. Find a chair and work out with Andrea Bowman as she shows you some seated exercises for the next twenty minutes.
*Be sure to consult with your physician for professional medical advice before beginning this or any exercise program.
Exercise Buddy is a seated exercise program that is designed to improve your strength and muscular endurance as well as your flexibility. It's also designed to firm and tone your muscles and even your bone density. Find a chair and work out with Andrea Bowman as she shows you some seated exercises for the next twenty minutes.
*Be sure to consult with your physician for professional medical advice before beginning this or any exercise program.
- 3 participants
- 21 minutes
28 Mar 2012
Exercise Buddy with Andrea Bowman
Exercise Buddy is a seated exercise program that is designed to improve your strength and muscular endurance as well as your flexibility. It's also designed to firm and tone your muscles and even your bone density. Find a chair and work out with Andrea Bowman as she shows you some seated exercises for the next twenty minutes.
*Be sure to consult with your physician for professional medical advice before beginning this or any exercise program.
Exercise Buddy is a seated exercise program that is designed to improve your strength and muscular endurance as well as your flexibility. It's also designed to firm and tone your muscles and even your bone density. Find a chair and work out with Andrea Bowman as she shows you some seated exercises for the next twenty minutes.
*Be sure to consult with your physician for professional medical advice before beginning this or any exercise program.
- 3 participants
- 21 minutes
