BCP Council, England / Our Two Riversmeet Leisure Centre Fitness Classes

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BCP Council, England / Our Two Riversmeet Leisure Centre Fitness Classes

These are all the meetings we have in "Our Two Riversmeet L…" (part of the organization "BCP Council, England"). Click into individual meeting pages to watch the recording and search or read the transcript.

5 Feb 2021

Beginner's HIIT with Simone
Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 6 participants
  • 58 minutes
hitch
workouts
morning
beginner
doing
hi
lifting
posture
hurry
week
youtube image

5 Feb 2021

Gym Fundamentals with Louise
Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 2 participants
  • 44 minutes
exercises
exercise
workout
gym
squats
muscles
training
body
joints
bums
youtube image

4 Feb 2021

2RM Pump with Laura
Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 2 participants
  • 45 minutes
exercise
pump
breasts
barbell
susie
bums
triceps
doing
hi
ready
youtube image

4 Feb 2021

Dumbell HIIT with Simone (04/02/21)
Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 3 participants
  • 56 minutes
dumbbells
dumbbell
workout
weights
leggy
beat
hit
injuries
hi
chuffed
youtube image

4 Feb 2021

Gym Session with Lou H - Shoulders and Biceps

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 1 participant
  • 45 minutes
muscles
exercises
biceps
workouts
shoulders
bicep
hamstrings
weights
injury
ready
youtube image

4 Feb 2021

HIIT with Lou H (04/02/21)
Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 2 participants
  • 33 minutes
exercise
fitness
workout
jog
training
run
injury
hit
second
katie
youtube image

4 Feb 2021

Pilates with Beata (03/02/21)
Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 2 participants
  • 51 minutes
postures
exercising
exercises
posture
muscles
spine
relaxing
body
injuries
going
youtube image

4 Feb 2021

Pilates with Beata (04/02/21)

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 2 participants
  • 48 minutes
exercises
pilates
workouts
rolling
rollers
slouching
injuries
taking
triceps
ready
youtube image

3 Feb 2021

Body Max with Linda

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 4 participants
  • 47 minutes
step
stairs
leggings
morning
going
workout
meet
heather
rowena
triceps
youtube image

2 Feb 2021

Body Conditioning with Simone

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 3 participants
  • 1:02 hours
exercises
training
workouts
body
muscles
helping
weights
laura
try
graeme
youtube image

2 Feb 2021

Cardio Combat with Louise

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 1 participant
  • 47 minutes
workouts
workout
exercise
fitness
fitnessy
exercises
punches
cardio
kicking
injuries
youtube image

2 Feb 2021

Gym Session - Legs and Core with Lou H

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 2 participants
  • 47 minutes
exercises
exercise
workout
muscles
thighs
biceps
joints
ribs
posture
chest
youtube image

2 Feb 2021

Legs, Bums and Tums with Lou H

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 2 participants
  • 30 minutes
bums
legs
workout
doing
ready
yay
dumbbells
come
hamstrings
injury
youtube image

2 Feb 2021

Lift N HIIT with Louise

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 2 participants
  • 46 minutes
lifting
weights
lift
workouts
exercises
dumbbells
body
pushing
ready
hit
youtube image

30 Jan 2021

Indoor Cycling with Stephen

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 4 participants
  • 52 minutes
spinning
gears
spin
bikes
gear
saddle
turn
rpm
handlebars
peddling
youtube image

29 Jan 2021

Gym Session, Leg Day with Lou H

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 3 participants
  • 46 minutes
exercise
workouts
training
hit
injuries
ready
backs
evening
gemma
heart
youtube image

29 Jan 2021

HIIT and Core with Lou H

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 2 participants
  • 45 minutes
leg
exercise
workouts
muscles
hamstrings
jog
shins
calf
morning
helen
youtube image

29 Jan 2021

Legs, Bums & Tums with Laura
Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 2 participants
  • 43 minutes
exercise
legs
bums
bye
mornings
bumps
week
marching
susan
ready
youtube image

29 Jan 2021

Tone Zone with Helen

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 3 participants
  • 44 minutes
exercises
exercising
bye
tune
week
doing
swinging
chair
dumbbell
circus
youtube image

28 Jan 2021

Dumbell HIIT with Simone

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 3 participants
  • 56 minutes
dumbbells
exercise
workouts
kettlebell
weights
hit
injury
match
prepare
morning
youtube image

28 Jan 2021

Miniband Workout with Simone

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 5 participants
  • 53 minutes
workouts
shorts
practicing
injuries
wears
minivan
triceps
lifting
ready
bye
youtube image

27 Jan 2021

Body Max with Linda

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 3 participants
  • 50 minutes
workout
body
meet
ready
going
morning
bye
health
ladies
triceps
youtube image

27 Jan 2021

Cardio Combat with Louise

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 2 participants
  • 47 minutes
workouts
exercises
exercise
gym
patio
kicking
stepping
thighs
ready
starting
youtube image

27 Jan 2021

Gym Session - Shoulders & Biceps with Lou H

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 1 participant
  • 42 minutes
exercises
biceps
exercise
muscles
shoulder
bicep
posture
weights
morning
takes
youtube image

26 Jan 2021

Body Conditioning with Laura

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 4 participants
  • 43 minutes
workout
weights
exercise
body
lift
ready
conditioning
takes
triceps
hey
youtube image

26 Jan 2021

Gym Session - Core with Lou H

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 2 participants
  • 45 minutes
exercises
workouts
exercise
gym
biceps
body
hamstrings
joints
weights
ladies
youtube image

26 Jan 2021

Lift N HIIT with Louise

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 2 participants
  • 48 minutes
weights
lifting
lift
workouts
exercise
exercises
fitness
morning
dumbbells
body
youtube image

25 Jan 2021

Body Max with Linda

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 5 participants
  • 49 minutes
chilly
snow
morning
going
curling
enjoy
bye
ready
injuries
bungees
youtube image

25 Jan 2021

Back and Triceps with Lou H

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 1 participant
  • 47 minutes
workouts
exercise
triceps
muscles
backs
week
thighs
morning
taking
yay
youtube image

25 Jan 2021

Swiss Ball Workout with Simone

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 7 participants
  • 53 minutes
exercise
workouts
doing
balls
bye
kick
comfortable
challenge
wobbly
tonight
youtube image

25 Jan 2021

Tabata HIIT with Louise
Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 2 participants
  • 47 minutes
tomato
workouts
prepare
hit
morning
body
join
injury
taking
try
youtube image

25 Jan 2021

Tabata HIIT with Louise

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 2 participants
  • 47 minutes
exercise
injury
elbows
morning
joining
ready
monday
hey
taking
alex
youtube image

23 Jan 2021

Indoor Cycling with Stephen

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 4 participants
  • 48 minutes
pedaling
bike
spinning
exercises
saddle
gear
handlebars
sprints
morning
ready
youtube image

22 Jan 2021

Beginner's HIIT with Simone

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 2 participants
  • 53 minutes
hit
exercise
workouts
training
beginners
beat
practice
tai
body
morning
youtube image

22 Jan 2021

Gym Session - Leg Day with Lou H

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 2 participants
  • 45 minutes
exercise
workouts
legs
jog
muscles
bums
hamstrings
squats
doing
morning
youtube image

22 Jan 2021

Legs, Bums and Tums with Laura

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 2 participants
  • 46 minutes
exercises
workout
legs
bums
morning
body
come
hamstrings
taking
marching
youtube image

22 Jan 2021

Tone Zone with Helen

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 3 participants
  • 41 minutes
exercises
exercise
workout
injuries
strength
relaxing
doing
taking
help
start
youtube image

21 Jan 2021

2RM Pump with Laura

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 3 participants
  • 46 minutes
workout
exercising
exercise
exercises
muscles
weights
barbell
morning
ready
bum
youtube image

21 Jan 2021

Dumbell HIIT with Simone

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 3 participants
  • 50 minutes
dumbbells
workout
weights
fitness
kettlebell
morning
hit
hi
doing
tailbone
youtube image

21 Jan 2021

Tabata HIIT with Louise

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 3 participants
  • 47 minutes
workouts
exercises
exercise
workout
fitness
burpee
lift
ready
morning
taking
youtube image

20 Jan 2021

Body Max Linda

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 2 participants
  • 48 minutes
aerobics
jog
morning
leisure
injury
body
hi
heather
instructor
lift
youtube image

20 Jan 2021

Cardio Combat with Louise

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 2 participants
  • 47 minutes
workouts
workout
fitness
exercise
exercises
punches
cardio
kicking
fighters
injuries
youtube image

20 Jan 2021

Gym Session - Shoulders & Biceps

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 1 participant
  • 39 minutes
triceps
workouts
biceps
bicep
exercises
muscles
gym
body
shoulder
morning
youtube image

19 Jan 2021

Body Conditioning with Laura

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 1 participant
  • 44 minutes
workout
exercise
weights
body
strength
hamstring
pushing
come
40
hands
youtube image

19 Jan 2021

Gym Session - Core Blast with Lou H

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 1 participant
  • 43 minutes
exercises
workouts
muscles
core
triceps
hamstrings
chest
working
pushing
morning
youtube image

19 Jan 2021

Lift N HIIT with Louise

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 2 participants
  • 46 minutes
weights
workouts
lift
lifting
exercises
exercise
fitness
muscles
body
morning
youtube image

18 Jan 2021

Body Max with Linda

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 4 participants
  • 49 minutes
muscle
body
injuries
triceps
wrists
going
aerobics
hamstring
morning
beginners
youtube image

18 Jan 2021

Body Max with Linda

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 4 participants
  • 49 minutes
muscle
body
injuries
triceps
wrists
going
aerobics
hamstring
morning
beginners
youtube image

18 Jan 2021

Gym Session - Back & Triceps with Lou H

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 1 participant
  • 45 minutes
workouts
exercises
exercise
triceps
workout
muscles
gym
biceps
legs
injury
youtube image

18 Jan 2021

Gym Session - Back and Triceps with Lou H

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 1 participant
  • 45 minutes
workouts
exercises
exercise
triceps
workout
muscles
gym
biceps
legs
injury
youtube image

18 Jan 2021

Tabata HIIT with Louise

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 3 participants
  • 47 minutes
workouts
exercises
exercise
workout
fitness
burpee
lift
ready
morning
taking
youtube image

16 Jan 2021

LBT with Simone

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 6 participants
  • 57 minutes
exercise
workouts
legs
aerobics
bum
morning
ladies
thanks
leisure
doing
youtube image

15 Jan 2021

Beginner's / Low Impact HIIT with Simone

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 4 participants
  • 44 minutes
workouts
exercise
workout
training
hit
practice
body
beginners
tai
morning
youtube image

15 Jan 2021

Gym Session - Leg Day with Lou H

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 1 participant
  • 45 minutes
workouts
exercise
leg
triceps
muscles
hamstrings
squats
ladies
bums
rushing
youtube image

15 Jan 2021

Legs, Bums and Tums with Laura

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 2 participants
  • 45 minutes
legs
bums
exercise
morning
come
meet
belly
body
rocking
gemma
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14 Jan 2021

Body Conditioning (Using a Chair) with Simone

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 5 participants
  • 55 minutes
chairs
ready
workout
tonight
bye
doing
lady
hamstring
shenanigans
guys
youtube image

14 Jan 2021

Cardio Combat with Louise

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 2 participants
  • 49 minutes
workouts
workout
exercise
cardio
fitness
exercises
jog
punching
injuries
ready
youtube image

13 Jan 2021

BodyMax with Linda

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 2 participants
  • 47 minutes
pole
workouts
sweaty
lifting
body
strength
rest
ready
going
broomsticks
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13 Jan 2021

Dumbell HIIT with Simone

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 5 participants
  • 51 minutes
dumbbells
dumbbell
workouts
exercise
weights
hamstrings
morning
injuries
minutes
prepare
youtube image

13 Jan 2021

Gym Session with Lou H - Shoulders & Biceps

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 2 participants
  • 45 minutes
exercises
muscles
workouts
exercise
biceps
triceps
shoulder
armpits
barbell
morning
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12 Jan 2021

Body Conditioning with Simone

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 4 participants
  • 58 minutes
weights
exercises
workout
gym
biceps
body
dumbbells
strength
conditioning
squat
youtube image

11 Jan 2021

Body Max with Linda

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 2 participants
  • 49 minutes
exercise
weights
morning
viewers
recommended
helping
ladies
week
comfy
tailbone
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11 Jan 2021

Gym Session - Back & Triceps with Lou H

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 2 participants
  • 44 minutes
exercises
workout
triceps
muscles
barbell
joints
bracing
injury
susie
morning
youtube image

11 Jan 2021

Tabata HIIT with Louise

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 3 participants
  • 46 minutes
exercises
workout
practicing
batter
hit
beats
ready
taking
morning
pushing
youtube image

9 Jan 2021

Indoor Cycling with Simone

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 3 participants
  • 43 minutes
cycling
breezy
morning
saddle
exercise
soon
taking
spin
gears
ladies
youtube image

8 Jan 2021

2RM Pump with Laura

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 2 participants
  • 45 minutes
workouts
workout
exercise
exercises
pump
barbell
triceps
rowena
janie
bye
youtube image

8 Jan 2021

Body Conditioning with Laura

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 2 participants
  • 44 minutes
exercise
workouts
exercises
morning
legs
steps
ready
bums
going
upper
youtube image

8 Jan 2021

Dumbell HIIT with Lou H

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 2 participants
  • 41 minutes
exercises
workout
dumbbells
weights
hamstring
morning
bums
shoulder
ready
chops
youtube image

8 Jan 2021

Gym Session - Leg Day with Lou H

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 1 participant
  • 44 minutes
workouts
exercise
leg
muscles
hamstrings
tailbone
morning
rushing
week
doing
youtube image

8 Jan 2021

Tone Zone with Helen

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 2 participants
  • 38 minutes
exercises
exercise
workout
muscles
trainers
tone
injuries
weights
squats
cooldown
youtube image

7 Jan 2021

Body Max with Linda

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 3 participants
  • 51 minutes
body
thighs
injuries
weights
chest
triceps
ready
stretching
morning
hi
youtube image

7 Jan 2021

Body Max with Linda 04/01/21
Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 4 participants
  • 47 minutes
workout
gym
body
weights
morning
joining
bye
injuries
relaxing
taking
youtube image

7 Jan 2021

Gym Session - Back and Triceps with Lou H

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 1 participant
  • 46 minutes
workouts
exercises
triceps
exercise
workout
muscles
biceps
joints
barbell
maggie
youtube image

7 Jan 2021

Gym Session - Core

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 1 participant
  • 42 minutes
workouts
exercises
exercise
workout
biceps
lifting
barbell
shins
ready
susan
youtube image

7 Jan 2021

Gym Session - Shoulders and Biceps with Lou H
Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 2 participants
  • 46 minutes
biceps
muscles
workouts
shoulders
bicep
barbell
ribs
doing
decks
rivers
youtube image

7 Jan 2021

HIIT with Simone
Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 2 participants
  • 50 minutes
burpees
exercises
bye
body
training
doing
try
apes
hit
resting
youtube image

7 Jan 2021

Lift N HIIT with Louise

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 3 participants
  • 46 minutes
lifting
lift
weights
workouts
workout
exercises
fitness
muscles
body
morning
youtube image

2 Jan 2021

Body Max with Linda
Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 2 participants
  • 47 minutes
workout
hamstring
morning
body
health
ready
going
tummy
rest
rippers
youtube image

2 Jan 2021

Gym Session - Back and Triceps with Lou H
Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 1 participant
  • 46 minutes
exercises
workouts
gym
weights
triceps
biceps
backs
taking
philippa
sessions
youtube image

2 Jan 2021

Tabata HIIT with Louise

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.
  • 3 participants
  • 47 minutes
workouts
exercises
hit
morning
injury
hi
taking
tabata
prepare
marissa
youtube image

5 Jun 2020

2RM Pump with Laura - PLEASE READ IMPORTANT DISCLAIMER BELOW -
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
  • 2 participants
  • 47 minutes
exercise
warmup
weights
body
strength
morning
bye
pump
hands
maria
youtube image

5 Jun 2020

Dumbell HIIT with Simone - PLEASE READ IMPORTANT DISCLAIMER BELOW -
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
  • 1 participant
  • 45 minutes
exercise
exercises
skaters
weights
dumbbells
morning
injuries
speed
come
jumbo
youtube image

5 Jun 2020

Pilates with Beata - PLEASE READ IMPORTANT DISCLAIMER BELOW -
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
  • 1 participant
  • 51 minutes
pilates
exercising
exercises
workout
muscles
pelvis
posture
spine
relax
exhale
youtube image

5 Jun 2020

Teenfit with Hannah - PLEASE READ IMPORTANT DISCLAIMER BELOW -
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
  • 3 participants
  • 30 minutes
exercise
workouts
exercises
broomstick
mop
barbell
strength
morning
suffice
brew
youtube image

4 Jun 2020

HIIT with Hannah - PLEASE READ IMPORTANT DISCLAIMER BELOW -
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
  • 2 participants
  • 46 minutes
exercise
health
injury
listen
morning
trained
recommended
breasts
sorry
hopefully
youtube image

4 Jun 2020

LBT Laura 4 June - PLEASE READ IMPORTANT DISCLAIMER BELOW -
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
  • 2 participants
  • 47 minutes
exercising
bums
hey
meet
morning
ready
legs
come
angie
comfortable
youtube image

4 Jun 2020

Tone Zone with Ali - PLEASE READ IMPORTANT DISCLAIMER BELOW -
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
  • 2 participants
  • 41 minutes
workouts
exercises
workout
weights
trainers
body
massages
health
taking
morning
youtube image

3 Jun 2020

Cardio Core with Louise - PLEASE READ IMPORTANT DISCLAIMER BELOW -
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
  • 2 participants
  • 44 minutes
workouts
exercise
exercises
fitness
cardio
muscles
core
eights
relax
morning
youtube image

3 Jun 2020

Yoga with Ellie - PLEASE READ IMPORTANT DISCLAIMER BELOW -
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
  • 2 participants
  • 1:04 hours
yoga
exercising
postures
massage
meditation
morning
body
relaxing
discomfort
ready
youtube image

2 Jun 2020

Abs and Core with Laura
PLEASE READ IMPORTANT DISCLAIMER BELOW -
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
  • 4 participants
  • 29 minutes
exercise
exercises
workout
morning
abdominal
pt
ready
come
week
aap
youtube image

2 Jun 2020

Teenfit with Laura
PLEASE READ IMPORTANT DISCLAIMER BELOW -
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
  • 4 participants
  • 27 minutes
workout
exercise
exercises
fit
hurry
suzie
squats
teen
bye
tummy
youtube image

2 Jun 2020

Xpress Cycle with Louise
PLEASE READ IMPORTANT DISCLAIMER BELOW -
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
  • 2 participants
  • 40 minutes
cycling
bike
bikes
workouts
cycle
exercise
express
mornings
pace
instructions
youtube image

1 Jun 2020

Cardio Combat with Louise
PLEASE READ IMPORTANT DISCLAIMER BELOW -
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
  • 5 participants
  • 48 minutes
workouts
exercise
workout
fitness
cardio
exercises
jog
posture
injuries
combat
youtube image

1 Jun 2020

HIIT with Simone
PLEASE READ IMPORTANT DISCLAIMER BELOW -
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
  • 2 participants
  • 47 minutes
workouts
exercises
exercise
headset
marching
ready
morning
start
step
hips
youtube image

1 Jun 2020

Pilates with Beata
PLEASE READ IMPORTANT DISCLAIMER BELOW -
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
  • 3 participants
  • 48 minutes
pilates
exercises
workout
muscles
triceps
pelvis
health
bending
morning
mats
youtube image

1 Jun 2020

Tone Zone with Alison
PLEASE READ IMPORTANT DISCLAIMER BELOW -
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
  • 2 participants
  • 42 minutes
workouts
exercise
workout
jog
jogging
tone
trainers
massages
health
tiring
youtube image

29 May 2020

Abs with Beata
PLEASE READ IMPORTANT DISCLAIMER BELOW -
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
  • 1 participant
  • 31 minutes
workouts
exercises
workout
muscles
health
taking
ready
hey
minutes
climbing
youtube image

29 May 2020

Body Conditioning with Simone
PLEASE READ IMPORTANT DISCLAIMER BELOW -
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
  • 2 participants
  • 1:00 hours
exercises
muscles
body
cool
pants
squat
come
tailbone
susie
morning
youtube image

28 May 2020

Express HIIT with Lou H
PLEASE READ IMPORTANT DISCLAIMER BELOW -
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
  • 1 participant
  • 32 minutes
exercise
workouts
workout
exercises
fitness
training
injury
taking
minutes
hits
youtube image

26 May 2020

Tone Zone with Ali
PLEASE READ IMPORTANT DISCLAIMER BELOW -
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
  • 1 participant
  • 40 minutes
workouts
exercises
toning
jogging
body
weights
ready
cool
relaxing
health
youtube image

22 May 2020

2RM Pump with Laura
PLEASE READ IMPORTANT DISCLAIMER BELOW -
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
  • 3 participants
  • 45 minutes
pumped
pump
workout
warmup
morning
joe
hey
ready
triceps
weekend
youtube image

22 May 2020

HIIT with Simone
PLEASE READ IMPORTANT DISCLAIMER BELOW -
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
  • 3 participants
  • 51 minutes
hitch
workouts
preparing
morning
lunging
hey
taking
challenge
hit
joining
youtube image

20 May 2020

Express Cycle with Louise
PLEASE READ IMPORTANT DISCLAIMER BELOW -
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
  • 3 participants
  • 42 minutes
bike
cycle
bikes
pedaling
workouts
recommended
joran
activity
express
sessions
youtube image

20 May 2020

HIIT Combat with Louise
PLEASE READ IMPORTANT DISCLAIMER BELOW -
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
  • 2 participants
  • 48 minutes
workouts
punches
combat
bout
hit
injuries
kicking
beat
body
morning
youtube image

20 May 2020

HIIT with Simone
PLEASE READ IMPORTANT DISCLAIMER BELOW -
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
  • 2 participants
  • 43 minutes
workouts
bye
taking
session
come
enjoy
tonight
quiet
stretching
ribs
youtube image

20 May 2020

LBT with Laura
PLEASE READ IMPORTANT DISCLAIMER BELOW -
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
  • 2 participants
  • 42 minutes
bums
exercise
squats
body
hey
morning
meet
legs
thanks
ache
youtube image

19 May 2020

Body Conditioning with Hannah
PLEASE READ IMPORTANT DISCLAIMER BELOW -
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
  • 3 participants
  • 49 minutes
workouts
workout
exercise
exercises
muscles
body
thighs
warmup
backs
resting
youtube image

19 May 2020

Lift N HIIT with Louise
PLEASE READ IMPORTANT DISCLAIMER BELOW -
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
  • 3 participants
  • 52 minutes
workouts
lift
lifting
workout
exercises
exercise
weights
muscles
posture
joe
youtube image

19 May 2020

Teenfit with Laura
PLEASE READ IMPORTANT DISCLAIMER BELOW -
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
  • 3 participants
  • 29 minutes
workout
exercise
exercises
fit
come
ready
weights
hi
hips
push
youtube image

18 May 2020

Body Max with Linda
PLEASE READ IMPORTANT DISCLAIMER BELOW -
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
  • 2 participants
  • 58 minutes
week
hey
takes
heather
monday
morning
come
going
ready
leisure
youtube image

18 May 2020

HIIT with Simone
PLEASE READ IMPORTANT DISCLAIMER BELOW -
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
  • 2 participants
  • 49 minutes
exercise
wipeout
warmup
hit
injury
break
pushing
okay
tai
try
youtube image

18 May 2020

Pilates with Beata
PLEASE READ IMPORTANT DISCLAIMER BELOW -
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
  • 3 participants
  • 49 minutes
exercises
spine
muscles
bracing
stretching
pelvis
injuries
start
resting
morning
youtube image

18 May 2020

Tabata HIIT with Louise
PLEASE READ IMPORTANT DISCLAIMER BELOW -
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
  • 2 participants
  • 48 minutes
exercise
workouts
exercises
workout
fitness
pt
professional
ready
taking
guys
youtube image

18 May 2020

Tone Zone with Ali
PLEASE READ IMPORTANT DISCLAIMER BELOW -
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
  • 3 participants
  • 39 minutes
workouts
exercise
workout
health
join
tiring
marching
ready
going
wrists
youtube image

16 May 2020

Medicine Ball Workout with Simone
PLEASE READ IMPORTANT DISCLAIMER BELOW -
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
  • 2 participants
  • 59 minutes
exercise
exercises
workouts
workout
fitness
leggy
netball
play
squats
grab
youtube image

15 May 2020

2RM Pump with Laura
PLEASE READ IMPORTANT DISCLAIMER BELOW -
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
  • 2 participants
  • 44 minutes
workout
exercises
exercise
weights
strength
body
lift
ready
squats
morning
youtube image

15 May 2020

HIIT with Simone
PLEASE READ IMPORTANT DISCLAIMER BELOW -
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
  • 5 participants
  • 49 minutes
exercises
exercise
workout
fitness
training
come
hit
injuries
batter
doing
youtube image

15 May 2020

Teen Fit with Hannah
PLEASE READ IMPORTANT DISCLAIMER BELOW -
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
  • 2 participants
  • 40 minutes
workouts
workout
exercise
exercises
gyms
jogging
muscles
fit
warmup
morning
youtube image

14 May 2020

Tone Zone with Ali - PLEASE READ IMPORTANT DISCLAIMER BELOW -
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
  • 1 participant
  • 46 minutes
workouts
exercise
workout
exercises
training
muscles
body
buttocks
health
ready
youtube image

14 May 2020

PLEASE READ IMPORTANT DISCLAIMER BELOW -
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
  • 2 participants
  • 31 minutes
workouts
exercise
workout
exercises
fitness
training
body
injury
110
hit
youtube image

14 May 2020

PLEASE READ IMPORTANT DISCLAIMER BELOW -
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
  • 3 participants
  • 47 minutes
exercise
workout
workouts
step
fitness
hips
legs
lunge
burpees
morning
youtube image

14 May 2020

PLEASE READ IMPORTANT DISCLAIMER BELOW -
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
  • 2 participants
  • 57 minutes
exercise
workouts
ball
posture
kick
lunge
bye
injury
lightly
fun
youtube image

13 May 2020

PLEASE READ IMPORTANT DISCLAIMER BELOW -
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
  • 2 participants
  • 50 minutes
exercises
exercise
workouts
workout
fitness
trainers
injuries
combat
spine
morning
youtube image

13 May 2020

PLEASE READ IMPORTANT DISCLAIMER BELOW -
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
  • 2 participants
  • 44 minutes
hit
hits
exercise
workout
exercises
fitness
body
training
injury
minutes
youtube image

12 May 2020

Abs with Beata
PLEASE READ IMPORTANT DISCLAIMER BELOW -
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
  • 2 participants
  • 30 minutes
exercise
exercises
workout
health
run
thighs
injuries
taking
morning
struggling
youtube image

12 May 2020

HIIT with Hannah
PLEASE READ IMPORTANT DISCLAIMER BELOW -
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
  • 3 participants
  • 45 minutes
exercise
exercises
workouts
hip
legs
gait
backs
squats
helping
susie
youtube image

12 May 2020

Strength with Louise
PLEASE READ IMPORTANT DISCLAIMER BELOW -
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
  • 2 participants
  • 54 minutes
workouts
workout
exercise
exercises
fitness
muscle
warmup
weights
strength
dumbbells
youtube image

12 May 2020

Teenfit with Laura
PLEASE READ IMPORTANT DISCLAIMER BELOW -
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
  • 2 participants
  • 29 minutes
exercises
workout
exercise
trainers
fit
burpees
bye
10
taking
ready
youtube image

11 May 2020

Body Max with Linda
PLEASE READ IMPORTANT DISCLAIMER BELOW -
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
  • 2 participants
  • 55 minutes
exercising
injuries
meet
doing
knee
going
week
jenny
leisure
thanks
youtube image

11 May 2020

Indoor Cycling with Louise
PLEASE READ IMPORTANT DISCLAIMER BELOW -
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
  • 3 participants
  • 52 minutes
cycling
bike
bikes
pedaling
cycle
exercise
indoor
morning
participants
instructions
youtube image

11 May 2020

Tone Zone with Ali - PLEASE READ IMPORTANT DISCLAIMER BELOW -
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
  • 1 participant
  • 34 minutes
workouts
exercise
exercises
workout
trainings
weights
toning
tiring
cardio
fit
youtube image

7 May 2020

A VE Day Special Recorded by our Fitness Team to commemorate the bank holiday weekend celebrations.

PLEASE READ IMPORTANT DISCLAIMER BELOW -
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
  • 8 participants
  • 28 minutes
exercise
workouts
hamstring
warmup
swing
clubbed
meet
marching
team
lunge
youtube image

7 May 2020

Combat HIIT with Louise
PLEASE READ IMPORTANT DISCLAIMER BELOW -
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
  • 3 participants
  • 48 minutes
exercise
workout
fitness
punches
kicking
injuries
backs
start
taking
guys
youtube image

7 May 2020

Express HIIT with Lou H
PLEASE READ IMPORTANT DISCLAIMER BELOW -
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
  • 1 participant
  • 30 minutes
workout
training
hey
hitch
ready
doing
lunge
tonight
injury
kelly
youtube image

7 May 2020

Legs, Bums and Tums with Laura - PLEASE READ IMPORTANT DISCLAIMER BELOW -
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
  • 2 participants
  • 42 minutes
bye
legs
exercise
body
come
hey
doing
morning
susie
tums
youtube image

6 May 2020

Strength With Hannah
PLEASE READ IMPORTANT DISCLAIMER BELOW -
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
  • 2 participants
  • 50 minutes
workouts
exercise
workout
exercises
fitness
body
susie
injuries
beginner
dumbbell
youtube image

6 May 2020

Tone Zone with Ali - PLEASE READ IMPORTANT DISCLAIMER BELOW -
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
  • 1 participant
  • 42 minutes
exercise
workouts
exercises
workout
jog
trainers
tiring
weights
tone
arm
youtube image

5 May 2020

Cycle N Sculpt with Louise
PLEASE READ IMPORTANT DISCLAIMER BELOW -
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
  • 2 participants
  • 56 minutes
workouts
workout
bike
exercise
fitness
exercises
injury
challenging
guide
ready
youtube image

5 May 2020

Strength with Hannah
PLEASE READ IMPORTANT DISCLAIMER BELOW -
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
  • 3 participants
  • 46 minutes
workouts
exercises
exercise
muscles
strength
thighs
injuries
backs
health
susie
youtube image

4 May 2020

Body Max With Linda
PLEASE READ IMPORTANT DISCLAIMER BELOW -
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
  • 2 participants
  • 57 minutes
workout
exerciser
body
morning
weights
hi
week
injuries
doing
basic
youtube image

4 May 2020

Pilates with Beata
PLEASE READ IMPORTANT DISCLAIMER BELOW
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
  • 1 participant
  • 47 minutes
exercises
postures
workout
fitness
challenge
stretching
injury
morning
massage
taking
youtube image

4 May 2020

Staircase HIIT with Simone
PLEASE READ IMPORTANT DISCLAIMER BELOW -
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
  • 2 participants
  • 47 minutes
workouts
exercise
stairs
workout
exercises
steps
legs
ramping
going
upper
youtube image

4 May 2020

Tone Zone with Ali
PLEASE READ IMPORTANT DISCLAIMER BELOW -
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
  • 1 participant
  • 34 minutes
exercise
workouts
exercises
workout
tone
trainers
weights
tiring
zone
morning
youtube image

17 Apr 2020

Indoor Cycling with Louise
PLEASE READ IMPORTANT DISCLAIMER BELOW -
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
  • 3 participants
  • 52 minutes
cycling
bikes
bike
exercise
workout
fitness
weights
instructions
uphill
morning
youtube image

15 Apr 2020

Tabata HIIT with Louise
PLEASE READ IMPORTANT DISCLAIMER BELOW -
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
  • 2 participants
  • 47 minutes
exercise
exercising
exercises
workouts
fitness
kettlebell
weights
ready
going
hi
youtube image

9 Apr 2020

Cardio Combat with Louise
PLEASE READ IMPORTANT DISCLAIMER BELOW -
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
  • 3 participants
  • 50 minutes
workouts
exercise
workout
exercises
fitness
trainers
cardio
injuries
punches
combat
youtube image

30 Mar 2020

PLEASE NOTE: All of our workouts are intended for fit & healthy participants with no pre-existing medical conditions or injuries.
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the online class instructor or Two Riversmeet Leisure Centre take any responsibility for any injuries sustained from undertaking these exercises.

Thank you
The 2RM Team
  • 2 participants
  • 47 minutes
exercises
workouts
workout
instructor
taking
meet
80
legs
gentle
karen
youtube image