►
From YouTube: HIIT with Simone Recorded 15th May 2020
Description
HIIT with Simone
PLEASE READ IMPORTANT DISCLAIMER BELOW -
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
A
B
B
Manda
and
please
consult
your
doctor:
if
you
have
a
young
YouTube
Fitness,
you
might
need
to
get
checked
out
first,
just
to
make
sure
this
is
suitable
for
you,
please
be
careful
with
online
workouts
can't
see
you
to
correct
your
phone,
and
neither
myself
quartier
Lina
sweet
will
accept
any
responsibility
for
any
injuries
undertaken
as
a
result
of
doing
this,
workout
set
that
disclaimer
about
34
times,
but
some
reason
when
I
log
in
I've
got
all
the
exercises
get
into
my
head
and
I
can't.
Remember
it:
okay,
hi
Claire,
hi
Debbie
right.