youtube image
From YouTube: Gym Session - Back and Triceps with Lou H (25/01/21)

Description

Back and Triceps with Lou H

Please be advised that this workout is carried out at your own risk. Neither Two Riversmeet or the instructor accept any responsibility for injuries sustained during this workout.

This workout is intended for fit and healthy participants with no pre-existing medical conditions or injuries. Please consult your doctor prior to starting any new exercise routine.

Listen to your body and stop if you feel any pain or discomfort.