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From YouTube: Pilates with Beata - 30th March 2020

Description

PLEASE NOTE: All of our workouts are intended for fit & healthy participants with no pre-existing medical conditions or injuries.
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the online class instructor or Two Riversmeet Leisure Centre take any responsibility for any injuries sustained from undertaking these exercises.

Thank you
The 2RM Team