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From YouTube: BodyMax with Linda Recorded 11th May 2020
Description
Body Max with Linda
PLEASE READ IMPORTANT DISCLAIMER BELOW -
Please note that the following workout is intended for fit & healthy participants with no pre existing medical conditions or injuries. It is not recommended for people with pre existing conditions or injuries or those new to exercise .
Extra care must be taken with online workouts to listen to your body & stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk.
Neither the instructor or Two Riversmeet Leisure Centre accept any responsibility for any injuries sustained from undertaking these exercises
A
On
the
timetable
that
is
for
two
rivers
meet
so
take
a
good
look
at
that
I'll
remind
you
at
the
end,
hi
Jenny,
hi
Denise
looks
like
we're
set
to
go
so
just
a
reminder.
Obviously
this
disclaimer,
the
class
is
aimed
at
fitting
healthy
participants
and
anybody
with
any
pre-existing
illnesses.
Injuries.
It's
not
really
recommended
for
you.