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From YouTube: Wheelchair Sports: InsideBoulder - 2 Minute Workout
Description
Wheelchair Sports: InsideBoulder - 2 Minute Workout
A
B
Expand
is
a
program
that
provides
recreation,
opportunities
and
services
to
children,
youth
and
adults
with
disabilities,
for
example,
Special
Olympic
training,
athlete
training.
We
have
quite
a
few
different
teams
and
we
provide
that
service
for
people
with
developmental
disabilities
as
well
as
outings
and
social
events.
Another
program
of
expand
is
the
journeys
through
expand
program
and
that
serves
adults
with
mild
traumatic
brain
injuries.
B
A
third
program
is
the
Paralympic
sport
program
and
that
addresses
the
needs
of
individuals
with
physical
disabilities
and
finally,
of
course,
we
provide
a
lot
of
inclusion
services
so
that
people
with
disabilities
can
take
advantage
of
all
of
the
programs
of
parks
and
recreation.
At
this
time,
I'd
like
to
introduce
Jacob
hovel
2007,
Boulder
Boulder
champion,
as
well
as
a
three-time,
Paralympic
coach
and
expand
coach,
so
I'd
like
to
go
ahead
and
introduce
Jacob
so.
C
This
is
a
psychic
machine,
and
this
is
only
one
of
the
only
accessible
machines
out
there
for
people
with
its
ability-
and
this
is
a
great
machine
for
cardio
work
and
get
yourself
either
doing
any
weight.
Exercises,
get
yourself
really
warmed
up
and
I'm
going
to
go
ahead
and
just
transfer
it
quickly.
Here
and.
C
And
this
machine,
the
cyclic
machine,
helps
you
really
good
with
a
teacher
body
or
warmed
up
for
anything
like
doing
weights
and
when
your
offseason.
This
is
a
great
machine
for
cross-training.
You
can
work
on
your
all
your
upper
body,
machine,
our
bodies
and
your
back
and
keep
yourself
really
get
out
there
with
the
heart
rate.
If
you
really
get
out
there,
so
I'm
going
to
go
ahead
and
do
some
little
warmup.