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From YouTube: Community Health Education - Vivir bien con Diabetes
Description
City of Chelsea
Produced by MGH
Video Production by Chelsea Cable TV
A
I
am
the
doctor
with
stress
at
the
massachusetts
general
hospital
at
the
chen
health
center.
Yes,
I
am
very
pleased
to
be
with
you
again
in
the
community
health
education
program,
together
with
the
health
improvement
department
of
the
nation
in
chelsea,
as
well
as
the
cap
chelsea
key.
I
am
going
again
this
time.
We
are
pleased
to
have
invited
a
group
of
excellent
people
to
discuss
with
you
about
the
problem
of
diabetes.
What
you
can
do
and
what
we
can
do
together.
What
can
we
do
to
control
diabetes?
A
First
of
all,
I
want
to
introduce
our
panelists
first.
We
have
pepe
this
joseph
vicente,
who
is
a
community
worker
at
our
clinic
and
also
a
medical
interpreter.
Here
he
has
collected
a
set
of
questions
from
the
community
of
residents
that
are
quite
common
and
of
great
interest.
Then
we
also
have
karen
mejía
welcome
karen
to
our
program,
who
is
one
of
the
representatives
Before
May
neuro
chelsea
department
of
health
improvement,
also
working
as
a
community
health
worker,
and
then
we
also
have
our
new
nutritionist
from
our
clinic
claudia
gumina.
B
A
Question
diabetes
is
a
chronic
condition,
which
means
chronic
that
we
are
not
going
to
have
it
all
our
lives.
It
is
not
going
to
go
away,
but
the
good
thing
about
this
is
also
that
diabetes
is
not.
We
can
control
it,.
We
have
the
ability
to
control
it
and
that,
if
at
any
time,
for
any
reason
we
cannot
do
it.
Individually,
the
health
team
and
our
entire
community
can
help
us
control
that
there
are
two
types
of
diabetes
as
it
is
commonly
known
in
the
healthcare
community.
A
type
1
and
2
type
1
usually
occurs
more
in
younger
people,
and
their
problem
is
usually
due
to
not
having
enough
insulin,
because
the
cells
that
produce
it
have
been
destroyed
and
therefore
cannot
use
sugar
well
and
type
2
usually
occurs
at
an
older
age,
but
generally
in
them.
It
is
not
due
to
that.
They
do
not
have
enough
insulin,
but
rather
that
the
whole
body
cannot
work
well
with
this
hormone
and
therefore
cannot
use
its
sugar.
Well.
A
A
Question
I
think
in
the
food
we
generally
tell
ourselves
that
I
don't
eat
a
lot
of
sugar,
because
if
you
eat
a
lot
of
sugar,
you
start
to
get
diabetes
and
I.
Think
it's
partly
reasonable
to
think
that,
but
sometimes
At
the
same
time,.
It's
not
just
sugar,.
It's
eating
more
of
it,
eating
more
of
it,
eating
more
of
it,.
It's
eating
more
excess,!
It's
what
generally
leads
to
having
the
dysfunction
of
controlling
sugar
within
our
body.
A
A
When
we
have
a
sedentary
life,
we
do
not
exercise
generally,
we
sit
down
and
do
not
move
much
generally,
when
we
are
older
and
also
in
people
of
racial
groups,
for
example
in
Asians,
and
especially
in
Hispanics
and
African
Americans,
who
also
genetically
tend
to
suffer
more
from
diabetes.
At
the
same
time,
women
when
they
get
pregnant,
is
down
to
greater
stress
to
you
having
to
control
sugar
not
only
for
them,
but
also
for
the
baby.
During
this
term,
when
it
starts
to
have
what
we
say:
gestational
diabetes,
diabetes,
pregnancy
them
too.
B
C
Good
nutrition
has
a
great
impact
on
control
of
diabetes.
We
really
have
to
eat
to
fuel
our
bodies,
but
one
of
the
things
that
is
important
is
that
we
believe
that
choosing
the
best
type
of
fuel
to
nourish
rather
than
when
and
how
often
we
eat
is
going
to
be
very
important
to
maintaining
and
maintaining
levels
really
stable
sugar.
C
Many
people
think
they
are
going
to
have
to
stop
eating
the
things
they
like
so,
but
this
is
not
really
what
we
have
to
do.
What
we
want
to
do
is
try
to
find
a
balance
with
the
things
we
eat.
A
balanced
diet
is
going
to
help.
People
prevent
very
high
blood
sugar
levels
is
going
to
help
us
feel
better
and
also
It
will
help
prevent
many
of
the
other
diseases
that
are
related
to
diabetes,,
such
as
hypertension,,
kidney,
problems,
and
other
things
that
the
doctor
mentioned.
A
Serious
is
diabetes?
a
very
interesting
gene.
The
question
I
think
diabetes
is
as
serious
as
our
own
lives,
as
claudia
has
just
been.
Diabetes,
depends
a
lot
on
what
we
eat
and
eat
to
stay
alive,
so
as
important
for
diabetics
as
well
as
for
people
who
do
not
has
diabetes
is
how
to
manage
our
diet
and
I.
Think
no
one
mentioned
something
super
important,
which
is
balance.
No
no,
no
Eating
is
like
eating.
Balanced
health
is
based
on
balance,,
which
is
also
serious..
A
Well
and
generally,
the
arteries
or
veins
that
are
most
vulnerable
are
the
first
to
be
damaged,
are
the
small
ones
and
what
nourishes
the
vital
organs?
The
most
important
is
our
brain,,
our
eyes,,
our
heart,
kidneys,
nerves,
etc.,,
and
when
it
is
damaged,,
that
is
what
causes
the
complications.
s,
that
for
diabetics.
A
lot
begins
to
have
more
strokes
in
the
brain
begins
to
lose.
Vision
begins
to
have
more
cardiovascular
problems
that
include
heart,
attacks,
etc.
A
as
well
as
begins
to
have
kidney
problems,
because
it
does
not
filter
well
through
the
blood,
and
many
people
enter
dialysis
and
just
as
the
different
nerves
in
our
body
are
damaged,
and
we
begin
to
not
feel
well
to
have
more
pain
than
necessary
to
have
more
tingling
and
issues
that
we
feel
good.
So
those
are
the
different
symptoms.
As
we
said,
The
excess
sugar
inside
the
veins
begins
first,
because
it
begins
to
pull
water
into
different
parts
of
the
body,,
not
giving
it
enough.
A
Fuel,,
as
Claudia
said
to
our
body,,
and
the
body
begins
to
ask
for
more.
It's,
not
that
we
don't
have
sugar,,
but
that
sugar
doesn't.
enter
them.
They
ask
for
more.
We
start
to
get
hungrier
generally
generally,
because
there
is
a
lot
of
sugar
accumulated
in
the
arteries.
Ula,
more
cholesterol
accumulates
more
of
different
things
that
begins
to
clog
the
arteries
and
pull
water.
We
begin
to
be
thirstier.
We
want
to
drink
more
water
generally.
A
Apart
from
that,
then,
because
there
is
no
sugar,
we
feel
very
tired.
Instead
of
being
used,
sugar
goes
away
or
it
accumulates
as
fat.
That's
why
we
start
to
have
more
weight
gains
or
we
lose
excess
weight
from
not
having
enough.
So
we
feel
irritable.
We
start
to
have
mood
problems,
how
we
feel
good
and,
as
we
said,
the
nerve
damage
that
causes
we
feel
good.
A
Apart
from
that,
we
also
have
a
lot
of
problem
that
sugar
covers
our
body's
defenses
white
blood
cells
and
we
can't
heal
well
when
we
have
a
wound,
it
takes
more
time
to
heal.
At
the
same
time,
we
are
not
more
susceptible
to
different
infections,
such
as
fungal
infections.
We
begin
to
have
more
pneumonia
or
colds,
etc.
that
lower
our
defenses
s.
C
Best
foods
for
diabetic
patients
to
eat
are
going
to
be
the
foods
we
know
as
whole
foods
or
the
less
processed
foods.
As
I
mentioned
earlier,
we
also
want
to
try
to
eat
small
meals
throughout
the
day
instead
of
several
large
meals,
since,
as
the
doctor
mentioned,
excess
is
something
that
can
affect
diabetes
significantly.
What
we
want
to
do
is
try
to
eat
a
balanced
meal.
Balanced
meals
are
going
to
have
protein
lean
like
chicken
fish
are
going
to
have
some
kind
of
healthy
fat,
and
they
are
also
going
to
have
carbohydrates.
C
C
Then
going
back
to
the
carbohydrates,
the
types
of
carbohydrates,
as
I
said,
the
foods
The
things
that
turn
into
sugar
are
things
like
potatoes,
grains
like
rice,,
oatmeal,,
bread,,
pasta,,
but
also
foods
like
beans,,
plantains,
and
cassava..
One.
Very
important
thing
we
want
to
do
with
these
foods
is
to
try
to
choose
the
most
whole
grains,
such
as
whole,
grains
and
also
the
vegetables
that
are
going
to
have
more
fiber.
These
are
going
to
be
things
like
corn,
peas
and
also
whole
wheat,
bread
in
the
dark
red
whole
wheat,
pasta,
all
those
types
of
foods.
C
C
Technically,
there
is
no
food
that
we
should
completely
avoid
for
diabetes
control.
What
we
want
to
do
may
be
to
try
to
limit
some
things
that
are
very
common
Concentrated
in
sugar,.
These
things
are
what
we
commonly
know
to
be
very
sweet,
for
example,
sodas,,
sweetened
drinks,
coffee
that
we
sometimes
went
to
Starbucks,
for
example,.
We
eat
things
like
Chinese
potatoes
that
have
a
lot
of
sugar,
and
also
teas,
and
other
things
would
be
the
candies
sweets
desserts.
All
those
kinds
of
things.
C
A
question
we
are
commonly
asked
is
whether
we
should
eat
honey
or
brown
sugar
instead
of
regular
sugar.
This
type
of
sugar
will
have
the
same
effect
on
our
body,
then,
as
with
regular
sugar,
we
want
to
eat
it
in
moderation,
the
splenda
of
all
these
types
of
sugar
substitutes.
We
want
to
do
the
same.
We
want
to
eat
them
in
moderation.
The
last
thing
that
is
really
important
for
everyone
is
to
try
and
limit
your
salt
intake,
as
this
can
exacerbate.
The
problems
you
eat
I
mentioned
are
anxious
associated
with
diabetes.
B
A
I
think
another
term
that
we
generally
say
that
we
don't
eat
but
spend
too
much
the
whole
day
drinking
the
calories
in
sodas
in
juices.
Even
if
it's
from
natural
fruit
juices,
I
think
previously,
we
thought
they
were
super
healthy,
I,
don't
know.
If
God
is
there
recently
but
drink
a
lot
of
juices
without
all
the
fibers
in
the
coming
year.
A
In
fact,
they
decrease
nutrition
and
it
remains
that
drinking.
A
lot
of
natural
fruit
juices
also
worsens
diabetes,
so
It's
important,,
it's
a
matter
of
eating,
includes
everything
you
put
in
your
mouth,,
including
liquids,,
and
that
also
has
to
be
controlled
in
portion,
as
Claudia
said,
and
balance.
That
part
and
better
understand
what
the
content
of
the
food
is.
Is
it
a
plant
or
is
it
an
animal,
but
if
it
has
more
carbohydrates
or
starch,
it
is
as
people
say,
versus
lean
proteins
in
terms
of
whether
we
have
a
lot
of
diabetics.
A
Yes,
we
do
have
it.
As
we
mentioned
earlier
in
chelsea,
we
have
a
lot
of
Hispanics
and
Hispanics
tend
to
have
a
higher
prevalence
of
diabetes.
We
are
still
working
out
the
exact
numbers
of
how
many
diabetics
we
serve
at
the
massachusetts
general
hospital
at
the
chelsea
clinic.
But
what
we
do
know
is
that
in
massachusetts,
the
prevalence
or
people
who
have
already
been
diagnosed
with
diabetes
is
more
in
Hispanics
in
African,
Americans,
12%,
more
compared
to
Caucasians
or
Whites.
A
Less
than
10%
Not,
just
Hispanics
and
Americans
Africans
have
more
diabetics
at
the
same
time
than
being
diabetic,
just
like
whites,.
Their
results
can
be
worse,
for
example,
being
a
diabetic
from
Hispanic
African
Americans
can
double
or
even
triple
their
risk
of
dying
from
complications
such
as
heart,
attack.,
going
on
dialysis
or
having
infection
problems
compared
to
other
populations,.
That's
why
it's
a
fairly
important
problem
in
our
community.
B
D
If
a
community
health
worker
is
basically
that
person
who
works
between
the
community
and
he
provides
a
provider
in
a
doctor
or
a
nutritionist
or
anyone
who
works
in
medical
care
and
basically,
we
are
like
that
bridge
that
connects
each
one
of
us.,
not
theirs,
and
we
are,
as
many
times,.
We
are
linguistically
and
culturally
trained
to
be
able
to
connect
with
patients
and
be
able
to
understand
their
problems
and
then
be
able
to
connect
them
with
better
medical.
Care..
This
also
helps
us
by
having
the
culture
and
having
the
language
of
the
patient..
D
It
helps
the
patient
to
have
that
connection,
and
then
we
can
have
that
better
way
of
being
able
to
help
them
with
whatever
they
are
going
through
at
that
moment.
We,
guide
them
and
walk
with
them
to
help
them
navigate
the
system.
doctor
and
to
navigate
among
the
community
and
connect
them
with
any
of
the
problems
that
they
are
going
through
in
any
of
the
stages
of
their
life,.
So
what.
B
D
B
A
Grateful
that
Karen
is
on
the
team
and
I
think
that
the
health
workers
are
really
the
star
of
all
health
care
teams,,
as
we
mentioned
to
you..
Previously,
we
have
done
different
programs
on
social
determinants
of
health
and
first
we
are
going
to
define
it
as
we
know
that
the
world
health
organization
defines
us
as
the
factors
or
conditions
in
which
we
are
born.
We
grow,
we
live,
we
learn,
we
play
we
work
and
we
praise
and
we
age
in
practice
everything
that
we
face
on
a
daily
basis,.
A
All
of
this
greatly
affects
our
health,
and
we
are
going
to
give
a
couple
of
examples
later,,
but
more
importantly,.
What
we
want
to
reflect
on
is
that
these
are
also
the
different
opportunities
that
we
have
on
a
daily
basis,,
not
only
to
face
the
disease
when
it
appears,
but
rather
long
before
going
to
a
doctor.
We
have
this
opportunity
to
retain
and
protect
our
health
before
it
is
gone
and
we
defend
it,
and
we
know
that
this
problem
is
not
really
about
just
one,
but
about
an
entire
community
and
as
law
enforcement
workers.
A
It
really
is
our
best
opportunity
to
be
able
to
share
this
burden
that
we
feel,.
We
should
not
feel
alone
that
we
have
to
drive
alone,,
but
have
all
these
professionals
who
can
help
us
by
talking
about
health
determinants
that
affect
diabetics,.
One
of
the
factors
that
we
study
the
most
and
have
studied
for
ten
years
is
that
We
have
seen
people
who
are
food
insecure,
that
is,
we
define
ourselves
as
people
who
do
not
have
ways
to
obtain
nutritious
food
and
who
are
culturally
compatible.
Generally,.
A
We
see
that
these
are
people
as
we
follow
them,
who
gain
more
weight
and
not
only
who
gain
more
weight,
but
also
who
have
more
diseases
such
as
diabetes
and
metabolic
syndrome,
as
well
as
the
other
consequences.
Diabetes
such
as
heart,
disease,,
high
blood,
pressure,,
etc.,,
etc.
These
people
sound
a
little
ironic.
They
lack
food
but
gain
weight,,
but
what
we
say
is
how
it
is
managed,.
What
is
most
important
about
food
insecurity
is
reflected
in
other
things,
for
example..
A
One
of
the
problems
that
is
now
more
common
is
that
it
exists
in
our
patient
is
the
insecurity
of
housing.
If
we
do
not
have
a
place
to
rest
our
head
at
night,
where
we
will
be
able
to
better,
prepare
our
food
and
be
able
to
eat
healthy
control,
our
diabetes,
if
we
cannot
have
a
place
to
keep
our
medicines,
how
can
we
take
it
daily
in
the
way
that
this
works
best
for
us?
If
we
can't
have
a
place
to
rest
and
be
able
to
sleep?
A
That
sleeping
is
one
of
the
most
important
biological
processes
for
health
recovery
is
where
all
repairs
damage
throughout
the
day,
and
it
has
been
seen
that
people
who
do
not
sleep
can
have
more
diseases
such
as
cancers
or
How.
Can
we
protect
ourselves
at
the
same
time?
If
we
don't
have
enough
rest?
How
can
we
get
a
job
where
we
are
productive
and
that's
where
the
other
problems
come
from
like?
A
The
list
goes
I
mean
we
can
really
keep
talking
about
this
for
days
and
months
and
years,
but
the
most
important,
in
fact,
to
cover
again
to
focus
again
on
diabetes,
how
we
can
give
you
the
best
care
community
and
from
social
determinants
of
health,
one
of
the
most
important
things
that
the
patient
can
have
one
day.
That
is
a
voice
in
how
to
better
manage
their
diabetes
with
the
help
of
workers,
health
comments.
B
C
B
C
Manage
diabetes,
we
are
people
who
have
many
years
of
education
and
we
are
really
experts
on
the
subject.
Many
times
people
can
find
things
online,
but
these
are
not
going
to
be
personalized
plans
that
can
help
them.
Instead,
we
are
going
to
work
with
the
patient
trying
to
understand
what
their
obstacles
are
of.
What
things
are
going
to
be,
that
they
are
going
to
help
them
better
support
them
so
that
they
can
manage
their
disease
in
the
best
possible
way.
C
Good
one
of
the
things
you
can
do
is
talk
to
your
doctor
with
your
really
specialist
GP
e
anyone
who
is
managing
their
care.
This
is
one
thing
that
should
not
be
embarrassing,
since
it
is
something
that
many
people
go
through.
The
doctor
can
connect
you
with
a
person
like
karen
as
a
social
worker
or
can
help
you
get
food
stamps
to
connect
with
the
different
parts
of
food
in
the
hospital
or
can
help
you
connect
them
with
a
person
like
us.
C
We,
as
nutritionists
can
help
you
choose
the
healthiest
foods
that
are
not
so
expensive,
because
I
think
that
something
that
many
people
think
is
that
eating
healthy
is
something
that
is
going
to
be
very,
very
expensive,
and
this
is
not
the
reality.
We
can
do
many
things
to
try
to
make
healthy
meals
without
spending
all
our
money
on.
D
As
claudia
was
saying,
it
is
very
important
that
the
patient,
well,,
the
parents,
can
verbalize
it,
yes,,
but
one
of
the
programs
we
have
at
the
general
hospital
of
massachusetts
in
che
lsea
at
the
charles
health
center,
and
we
have
the
food
program
for
families
and
that
program
is
basically
for
all
patients
who
have
to
go
through
a
referral
process
from
their
provider,,
their
doctor
or
anyone.
Anyone
can
being
the
nutritionist
can
be
anyone
who
takes
care
of
the
patient
if
their
psychologist
and
can
refer
them
to
this
program.
D
But
if,
in
any
case,
there
is
a
patient
who
is
going
through
a
problem
that
same
day
and
needs,
we
can
also
give
an
emergency
one
day
or
some
food
emergency.
We
also
have
as
a
community
health
food
list
where
the
places
with
addresses
where
patients
or
people
can
go
to
look
for
food,
also
not
only
from
chelsea
but
also
from
cities
that
are
nearby
near
chelsea
and
not
only
They
are
the
surrounding
cities,
but
also
even
Boston,.
A
Like
to
emphasize
more
than
this,
it's
a
community
problem
in
a
nutshell,
a
lot
of
people
suffer
from
the
same
problem
and
there
are
many
resources
for
it
in
this
community,
so
don't
feel
ashamed
to
come
and
say
and
said
that
this
problem
in
chelsea,
I
think
we
are
fortunate
that
there
is
a
network
community
dispensations
in
many
churches
of
them
are
offering
that
and
we
even
have
community
kitchens
that
are
offering
breakfast
lunch
daily
and
also
on
weekends.
So
please
come
and
access
these
different
types
of
resources.
A
There
is
a
network
that
we
tell
you
the
hunger
network,
but
rather
in
the
network
against
hunger,
that
there
are
various
organizations
in
the
community,
including
including
the
general
hospital
of
massachusetts
that
participates
to
create
new
opportunities
for
whatever
you
are.
We
ask
that
all
those
who
suffer
from
these
problems
please
come
and
join
the
strong
to
create
forces
and
create
resources
to
be
able
to
give
these
different
foods,
another
concept
or
myth
What.
It
tells
you
is
that
the
foods
from
the
dispensaries
are
not
healthy.,
In
fact,.
A
They
have
consultations
with
nutritionists
who
offer
you
different
types
of
food..
There
are
plenty
of
balanced
foods.
There,
there
are
plenty
of
vegetables
and
fruits,,
including
perhaps
as
far
as
the
palate
is
concerned,.
It
is
not
very
pleasant,,
but
there
are-
and
in
fact
you
can
create
very
tasty
new
recipes
with
canned
products,
canned
fruits
and
vegetables.
You
still
retain
some
of
their
vitamin
and
some
of
their
fiber
that
can
help
balance
the
diet
in
critical
instances.
A
B
D
As
we
as
health
workers
in
the
community
had
already
said,,
basically
how
we
can
attend
their
homes
is
like
a
little
more
intimacy
with
the
patient,
and
we
understand
their
problems,
and
one
of
the
ways
is
to
be
able
and
we
can
sit
down
with
the
patient
after
they
have
seen
the
doctor
in
a
diabetes
town
or
they
have
seen
the
diabetes
disease
or
they
have
seen
the
nutritionist.
So
we
can
talk
about
that
visit.
What
was
discussed?
D
If
it's
a
work
problem
be
able
to
then
connect
them
in
places
where
they
can
be
trained
to
work.
If
there
are
problems
with
their
children
and
that
they
can
go
to
child
care
during
the
day,
so
we
can
connect
them
to
those
places.
In
that
way,
we
can
as
health
as
community
health
workers,
help
people
who
have
diabetes.
D
Right
now
he
is
the
center.
Actually,
they
are
launching
a
very
small
program
and
to
see
if
it
can
work
for
people
who
have
diabetes,
and
that
is
to
be
able
to
bring
in
community
health
workers
who
may
be
well
trained
in
what
diabetes
is
in
general,
just
diabetes
and
to
be
able
to
help
them
in
everything.
A
What
I
would
like,
first
of
all
to
thank
our
panelist
and
since
the
entire
audience
is
watching
us,
is
that
this
is
not
the
work
of
one
person.
It
is
not
just
the
patient,
it
is
not
of
only
the
doctor
but
of
a
whole
team
that
is
within
his
reach
to
improve
the
condition
of
diabetes.
More
than
anything,.
A
What
I
want
to
emphasize
is
that
he
considers
the
social
determinants
of
health
as
an
opportunity
not
only
to
speak
to
him,
but
also
there
There
is
an
opportunity
to
improve
and
fill
the
gaps
that
we
have
previously
had
in
health
that
we
have
not
been
able
to
go
out
into
the
community
to
help
and
the
social
workers
have
been
there
if
I
do
not
remember
anything.
This
program
is
the
only
thing.
A
A
What
I
really
appreciate
about
the
information
that
Claudia
has
given
us
is
about
how
You
can
obtain
a
personalized
plan
on
how
to
improve
your
diet
and
be
able
to
maintain
survival
with
food,?
That
is
what
gives
us
life,
so
to
speak,,
and
also
the
importance
that
it
is
not
just
a
matter
of
eating,,
but
also,
please
consider
the
calories
that
we
take.
as
a
liquid
and
I
am
also
going
to
do
media
propaganda
on
the
different
shows
of
social
determinants.
A
C
Want
to
emphasize
that
really
having
a
diagnosis
of
diabetes
is
not
the
end
of
the
world
or
the
end
of
life.
As
you
know
it
we
have
many
resources
with
which
we
can
support
people
so
that
they
can
live
a
full
life.
Another
thing
I
want
to
say
is
that
you
are
not
alone
here.
Is
we
have
a
great
team
with
whom
we
can
support
everyone?
Simply
asking
for
help
is
something
very
simple:
sometimes
it's
embarrassing,
but
everyone
does
it
so
always
feel
welcome
to
come
to
our
clinics
to
talk
to
us.
D
B
A
Thank
all
the
audience
of
our
great
panelist
that
we
continue
this
dialogue.
Let's
continue
the
conversation,
and
for
that
we
need
your
comments,
questions
your
ideas
to
be
able
to
activate
and
improve
the
different
conditions
or
social
determinants
of
health.
To
that
we
can
not
only
reduce
diabetes,,
reduce
high
blood
pressure,
reduce
cancer,,
but
rather
maintain
and
improve
our
health
as
a
community,.
Thank
you
very
much
for
your
attention
and
see
you
in
the
next
program.