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From YouTube: October 27, 2020 Mi Ciudad - La Raza 95.7 FM
Description
Oct. 27, 2020: The importance of keeping vaccinations up-to-date and taking the flu shot. Join University of Minnesota Hospital pediatrician Dr. Janna Gewirtz O’Brien and host Mariano Espinoza discuss mental health impacts during a pandemic and talk about coping with stress and staying healthy during the shorter, colder days of winter.
A
Today
is
only
the
reason
95.7
1400
this
afternoon.
We
are
going
to
start
clearly
to
see
my
dear
my
dear
engineer,
well,,
the
audio
is
worth
a
little
for
it,
come
on
first,
well,.
We
are
going
to
start
today's
program
with
my
city,
minneapolis,.
We
have
nothing
More
and
nothing
less
than
life
on
the
phone,,
our
good
friend
Mariano,
Espinosa,
tomorrow,,
good
afternoon,
Marianao,.
It's
a.
B
C
B
But
since
I
am
vaccinated,
my
city
I,
am
here:
I,
am
in
the
house
protecting
myself
taking
vitamins
because
look
what
ran
last
week
every
cold
day
it
has
taken
us
is.
The
rain
has
touched
us,
the
skin
of
great
taste,
but
many
people,
many
hundreds
of
families
have
all
come.
The
food
ones
like
every
Friday
and
I
want
to
take
advantage
of
starting
the
program
to
inform.
You
I
have
great
news
that
you
are
going
to
accept
them
this
week
for
all
the
people
who
are
listening
to
us
this
week.
B
We
will
not
have
food
because
we
are
going
to
move
to
another
place.
We
are
We,
are
settling
down
to
be
able
to
have
a
place
because
winter
has
arrived
and
obviously
we
cannot
be
outside
all
the
time,
because
if
in
recent
weeks
it
has
been
cold,
it
has
rained,
we
have
had
sleet,
it
has
even
hailed
the
oyster
it
is
so
it
is
very
difficult
and
it
will
be
outside
during
the
winter.
B
We
are
going
to
give
all
the
information
people,
so
they
are
aware
we
are
going
to
continue
the
same
day,
the
same
schedule,
but
we
are
going
to
be
in
a
different
place
very
close
to
the
park,
so
it
is
close
to
the
central
market.
So
the
first
news
Today
this
Friday.
There
is
no
community
in
the
park
that
we
always
go
to
35
street
and
15
skill
and
Naples,
but
in
8
days,
that
is,
Friday,.
It
seems
to
me
that
it
is
Friday,
November
13,
there
we
will
have
another
life.
B
We
are
going
to
visit
and
well
I
hope
that
everyone
will
make
the
voice
and
listen
that
this
news
is
so
there
we
are
here.
We
are,
and
also
to
those
that
I
want
to
share
is
that
you
have
to
be
careful
because
already
seeing
in
the
seven-week
Halloween.
So
what
are
you
going
to
do
that?
They
are
planning,
but
you
have
to
be
careful.
B
You
have
to
be
careful,
you
know
and
I.
Imagine
that
something
is
going
to
want
us
to
go.
Ask
for
candy.
We
don't
know
how
it
will
be.
It
is
the
first
time
in
our
lives
that
we
have
a
halloween
pandemic,
so
We
ask
people
to
keep
their
physical
distance
,
to
put
on
the
mask,,
wash
their
hands
and
hang
up
and
they
can,
well,
face
up
to
the.
A
A
A
Marian
act
today,,
the
Mariano
is
good,
well,.
He
wants
to
in
advance
We
want
to
thank
you
for
connecting
here,
clarified,
Tran
behind
the
clear
microphone
of
race,
95.7,
and
note
that
I
applaud
you
Mariano,
because
well,
you
are
taking
your
distance,.
You
are
taking
your
precautions,
above
all,,
a
flu
wanted
to
attack
you,
as
you
say,.
You
are
already
vaccinated,.
It
wanted
to
attack
you.
a
flu
and
you're
at
home,
you're
at
home,
not
exposing
anyone
and,
above
all,
bringing
us
the
information
that
you
bring
us
every
week.
B
Let's
see
if
our
body
has
a
fever,
readers,
don't
have
it
here
and
they
never
go
to
a
regular
cold,,
because
we
already
know
how
it
feels,,
but
we
must
always
be
alert
to
see
that
we
have
to
be
different
in
my
case,
well,.
In
addition
to
this,
this
I
have
allergies
from
each
part
in
time
and
well.
It
is
not
easy
for
lions
when
I
am
in
the
street
that
because
he
is
crying.
B
In
what
I
know,
Allergies
are
called
those
who
have
allergies
and
being
in
a
coma.
How
does
it
feel
but
look
how
nice
it
is
that
we
are
here
connected
by
satellite,
and
that
is
what
from
the
technology
that
we
can
be
transmitting
from
the
house
afterwards,
people
do
not
go
to
run
out
of
programs.
We
are
in
this
program
that
has
already
been
done
for
many
people,
one
of
the
desperate
programs.
E
B
Discussed-
and
this
topic
is
about
our
variant-
mental
health-
that
so
many
people
already
remember,
run
I,
don't
know
what
happened
to
you,
but
at
the
beginning
we
were
locked
up
during
the
left
right.
Many
reasons
that
you
can't
get
out
yet
do
everything
that
we
used
to
do.
But
then
we
have
spent
a
lot
of
time
at
home.
We
know
that
many
people
are
already
a
little
bit
depressed.
Sometimes
they
are
tired.
They
are
we
weren't
accustomed
to
this
type
of
life
and
in
the
Latino
community.
What
I?
B
What
I
know?
What
they
have
told
me
and
they
talk
to
me
starter
mandes.
Did
you
imagine
the
situation
for
many
of
our
families
that
now
there
is
no
work
for
many
people
who
work
perhaps
in
Hotels
and
restaurants
are
now
in
the
house,.
In
addition
to
this,
their
children
are
studying
from
home
and
many
times
it
is
a
bit
difficult
to
be
on
the
menu,
preparing
the
meals,,
helping
the
children
to
do
their
homework
or
helping
them
to
access
the
internet.
B
For
education.,
It's
terrible
we're
worried
about
work
because
we
don't
have
money,
we're
worried
about
immigration
status,
we're
even
worried
about
this
selection,
since
then
dental
health
and
sometimes
it's
important-
and
we
don't
talk
about
whether
we're
going
to
have
an
expert
today
so
that
how
we're
being
accepted
to
get
some
tics
too,
so
that
we
can
get
ahead.
We
are
also
going
to
talk
about
how
we
can
receive
help,
and
hopefully
l
people
decide
to
ask,.
B
Do
they
want
to
talk
to
her
to
a
person
who
is
part
of
the
direction
and
vision
system
of
the
group
of
pediatricians
and
children's
health
at
the
military
university?
Since
she
is
going
to
be
the
one
extradited?
Besides
that,
at
the
end
of
the
program
we
are
going
to
have
the
number
for
those
who
need
direct
help,.
We
also
have
the
information
on
where
to
see
the
vaccines
this
week
and
the
free
tests,
the
code
that
we
have
all
this
to
manage.
People
who
are.
A
Listening
to
us
effectively,
Mariano,
well,
in
advance,,
what
do
you
It
seems
if
we
are
going
to
a
small
commercial
break
and
apart
from
here
in
the
booth,
we
are
going
to
have
an
interpreter
precisely
to
speak
with
the
guest,
and
we
are
talking
about
who
accompanies
us
today
here
in
the
studios,
live
and
direct
to
translate
for
those
who
Well,,
we
want
to
wear
ourselves
out
a
lot
and
read:
English.
We
really
have
to
translate
to
make
things
easier
for
us.
A
A
I
I
B
K
Out
of
work
during
the
pandemic,
you
need
to
start
working
right
now:
jamaal
levy,
lemon
12,
481,
45
79,
because
declining
for
you
is
only
five
minutes
from
the
mold
las
Americas
has
cleaning
jobs
to
start
immediately,.
It
will
only
work
from
Monday
to
Friday
and
during
the
day
from
8
in
the
morning
to
5
in
the
afternoon
to
call
filemón
right
now
at
6,
12,
481,
45
79.
He
answers
you
in
Spanish,
6,
12,
481,
45
79.
K
L
Is
when
buying
or
selling
your
house,
what
What
is
needed?
More
is
experience..
I
am
Raúl
Sánchez,
your
rector
in
all
of
Minnesota,,
with
more
than
20
years
of
experience.
More
than
20
years,
using
strategies
that
have
helped
my
Latino
community
to
sell
their
houses,,
possibly
in
a
short
time.
and
for
more
money.
We
give
a
call
to
6
200
600
78,
86,
200,
600
78
80.
Remember
you
can
visit
us
on
our
website.
K
M
The
final
stretch:
we
cannot
let
these
elections
pass
without
our
participation.
We
are
about
to
elect
a
new
president
and
the
entire
house
of
representatives-.
You
and
I
can
change
the
course
of
these
elections.
If
you
are
a
citizen
and
have
already
registered
please
vote
by
mail
in
person.
If
you
cannot
vote
support
the
candidates
who
best
represent
you
with
your
time
and
money
together,
we
can
make
this
country
a
fairer
nation.
United,
we
tell
you.
C
Our
social
networks
for
more
information
about
the
upcoming
elections
and
that's
if
they
are
already
coming
so
get
your
batteries
go
out
and
vote
if
you
are
registered.
The
elections
in
person
are
next
November
3,
but
you
have
to
find
out
about
voting
by
mail
voting
early
dates
who
qualifies
there
are
many
details,
get
abused
race.
Remember
that
united.
C
G
A
Today
we
are
at
I'm
back,
of
course,
behind
the
microphones
of
race
95.7,
with
this
program
from
my
city,
Minneapolis,,
we
have
the
alien
telephone
to
Mariano
or
Mariano
Espinosa,,
who
is
from
his
little
house,
there,
transmitting
to
us,
live
like
every
Tuesday,
right,
every
Tuesday.
He
is
here
in
the
booth,,
but
today,
unfortunately
for
health
and
above
all,
because
it
is
also
protecting
us
well.
Well,
yes,
He
finds
himself
from
home
to
love
no
longer
and.
B
Hey
and
how
he
practiced
all
the
people
that
it
is
difficult
to
give
food
for
sterile
seven
hours
from
6
30
7
in
the
morning
and
the
last
two
weeks.
Imagine
that
the
weather
is
very
cold
here.
Blair
I
keep
telling
her
that
it
was
raining,
hailing
snowing
and
well.
Imagine
you
get
wet
to
get
wet
and
being
wet
in
weather
like
this
is
difficult,
so
I
applaud
all
the
people,
all
the
volunteers
and
another
A
very
nice
thing
is
that
almost
98
percent
of
all
the.
B
Mothers
of
families
who
need
food
for
their
families
and
they
are
going
to
have
their
food,
but
they
do
not
help,.
So
this
is
another
another,
such
a
great
gesture
of
solidarity
that
help
for
our
national
community.
This
is
thanks
to
this
group
of
in
the
legs
of
dictator
and
warrior
moms,
and
hopefully
they
are
listening
to
us
to
thank
them
for
all
this
work
for
the
e
political
effort,
artifices
that
have
been
made
in
these
already
five
are
going
to
lose
the
sixth
month
to
distributing
meals.
But
here
we
are
running
this.
B
Thank
you
and
Rubén.
Thank
you
very
much
in
advance.
Will
you
be
able
to
interpret?
We
have
our
guest
on
the
other
line
who,
with
the
help
of
robert,
did
not
even
I'm,
going
to
ask
her
first
and
last
name
so
as
not
to
water
her
down,
because
she
has
one
of
the
last
names
that
we
best
ask
of
her
would
be
to
be
present
with
us,
so
Rubén
and
notable
favors,
and
you
ask
her
names
and
with
a
party.
O
B
Well,
during
the
last
six
months,
we
have
gone
through
many
many
changes
to
our
way
of
living.
In
our
way
in
which
we
were
used
to
doing
things
we
have
been
through
a
health
crisis,
we
have
been
through
a
pandemic.
There
are
many
families
that
are
having
many
challenges,
because
we
do
not
have
a
job.
Just
some
famous
families
are
starting
to
work.
We
are
helping
our
children
from
home,
so
one
of
The
things
that
we
have
heard
a
lot
is
related
to
dental
health,
with
the
pressure
that
we
have
at
home.
E
O
J
B
I
was
thinking
well,
I
was
waiting
because
I
will
still
have
to
continue
with
your
answer
and
as
she
says,
there
is
a
change.
So
I
want
to
ask
her.
So
we
are
going
to
answer
of
her
so
turned
beginning.
The
winter
of
the
year
has
left
us.
So
we
want
to
ask
your
advice
on
what
we
can
do
to
maintain
our
mental
health
at
this
time
where
winter
is
already
entering.
J
J
O
J
O
O
So
for
children
and
adolescents
that
can
manifest
itself
in
the
fact
that
they
may
have
to
express
frustration.
They
may
have
tantrums
the
doctor.
It
mentions
a
relapse
as
a
movement
backwards
for
children
and
adolescents.
They
react
as
if
they
were
younger.
So
it
is
a
way
to
see
what
is
happening
mentally.
O
B
Excellent
information
that
you
are
giving
us
I
have
one
in
a
question
that
I
they
are
doing
here
through
whatsapp,
and
I
also
want
to
ask
people
that
if
you
have
a
question,
if
you
want
to
share
something
with
our
guest
jana,
please
talk
what
you
want
to
share
some
of
xprotect
jbs,
anything
ya.
We
need
me
here
to
help
you
I
was
there,,
I,
hope,
I,
can't
answer
them,.
B
They
tell
me
that
the
children
are
going
through
a
lot
right.
Now.
Today
much
more
time
on
the
computer
and
for
some
even
on
cell
phones,
means
that
they
are
spending
more
time
with
these
electronic
media,
and
that
is
also
affecting
children,
but
it
is
foreseeable
that
they
will
talk
to
us
more
about
how
to
deal
with
their
health.
The
fact
that
more
children
and
adolescents
are
now
glued
to
computers
for.
O
J
O
Ento
It
is
clear
that
children
and
adolescents
are
more
on
the
internet,
and
the
question
is
then:
what
do
we
do
so
that
they
are
protected
from
the
dangers
etc.
now
so
that
they
maintain
their
mental
health
and
so
that
they
receive
protection
in
general,
from
the
dangers
of
using
things
on
social
media.
O
O
O
E
B
Have
the
long
recording,,
the
central
office
and
thank
you.
I
have
another
question
that
they
are
asking
me
here
via
satellite.,
related
to
the
use
once
again
of
electronic
computers
and
cell
phones
and
baker.
My
son
has
to
live
because
they
want
to
use
cell
phones
all
the
time
and
true,
sometimes
especially
the
older.
Until
they
bother
me,
then
they
ask
me
how
many
hours
I
don't
know
if
he
can
count
this.
B
O
J
J
J
J
O
O
B
I
have
another
question
very
quickly
and
we
are
going
to
go
to
a
commercial
very
soon
in
two
minutes.
At
a
time,
can
you
answer
it
for
us,
and
it
is
the
million
dollar
question
is
how
do
we
know
that
someone
professional
mental
vitality?
What
are
those
signs
that
we
must
have
and
say,
or
this
person,
my
son,
my
family,
my
friend
needs
help
or
myself.
J
O
Three
little
things
one
is,
and
the
child
no
longer
likes
the
adolescent
to
be
in
his
small
group,
where
he
normally
is
where
he
really
likes
to
be
so
he
moves
away
from
the
group
where
he
normally
belonged.
The
second
thing
is
to
lose
appetite,
and
the
third
thing
is
changes
in
the
sleep
while
sleeping.
J
O
O
A
G
Q
Has
thought
of
sending
your
children
to
a
Catholic
school?
This
is
your
opportunity
to
the
new
families
that
enroll
this
month.
We
will
give
you
the
registration
for
each
child
call
maricruz
fernández
today
at
6,
12,
37,
32,
06,
limited
space.
Remember
6,
12
3,
10,
32
06.
There
is
financial
aid
and
remember
to
listen
to
the
program
meeting
with
excellence
in
catholic
schools
every
wednesday
at
6:30
pm,
with
maricruz
hernández
and
carmela,
with
llevar
por
la
raza,
95.7,
fm
abel's
team.
R
From
minnesota
asks
for
your
vote
ensures
that
your
voice
be
heard.
We
need
to
elect
democrat
leaders
to
build
our
nation
back
better
and
I
danced
kamala
harris
and
dean
smith
know
that
kobe
19
has
affected
our
economy
and
they
are
willing
to
fight
to
give
us
the
rewards
eresources.
We
need,
as
president
joe
biden
will
bring
immediate
relief
to
our
families
and
ensure
that
we
all
have
access
to
affordable
health
care
that
will
protect
essential
employees
and
expand
access
to
vaccines
that
are
safe
and
effective.
R
I
danced
at
kamala
harris
and
tim
smith
know
we
need
to
invest
in
the
future,
so
the
next
generation
can
prosper
in
minnesota.
You
can
vote
before
or
on
voting
day,
tuesday
november
3
1
early
boat
in
person,
2
vote
on
election
day
between
7
and
8
pm.
Ask
about
voting,
call
1,
8,
33,
3,
35,
86
83,
or
visit
uil
dodge
dotcom,
diagonal
mn
paid
by
minnesota.
L
When
buying
or
selling
your
home,
what
is
needed
most
is
experience.
I
am
raúl
sánchez,
your
rector
in
all
of
minnesota,
already
with
more
With
20
years
of
experience,
more
than
20
years
using
strategies,,
it
has
helped
my
Latino
community
to
sell
their
houses,,
possibly
in
a
short
time
and
for
more
money.
s,
the
call
to
6
200
600
78,
86,
200
600,
78
80.
Remember
you
can
visit
us
on
our
website.
S
G
G
A
B
Thank
you
run,
and
time
went
by
very
quickly
with
the
subject
for
inter
This
is
very,
very
important
for
the
communities,.
So
we
are
going
to
take
advantage
of
the
time
with
our
guest.
I
want
to
ask
you,
the
question,,
the
last
question,
idea,
taking,,
and
thank
you
for
your
presence.
Today,
I
want
to
ask
you
about
resources
available
to
the
people
who
are
listening
to
me.,
especially
if
you
need
help
and
a
phone
number
where
you
can
call,
and
there
is
someone
who
needs
to
help
with
the
help
of
ruben.
J
O
So
if
you
think
there
is
a
person
who
needs
emergency
help,
who
is
going
to
commit
suicide,
deaf
and
so
I
contacted
your
provider,
your
provider
and
go
to
the
emergency
section
of
the
hospital.
But
I
am
going
to
share
with
you
the
suicide
line
and
also
the
crisis
line
that
you
can
call
at
any
time
when
that
is
how
it
happens.