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From YouTube: May 13, 2020 Minneapolis 360 on KMOJ 89.9 FM
Description
May 13, 2020: Wellness and healthy habits. Ana Lewis from Change Inc. shares some ways we can help ourselves and our families cope with stress and anxiety during the pandemic.
A
B
B
B
C
B
Always
hello,
Minneapolis
again,
this
is
Minneapolis.
360
I
am
Anthony
Taylor,
the
african-american
community
specialist
for
the
city
of
Minneapolis.
We
are
live
today
again
talking
about
and
hopefully
giving
Minneapolis
you
guys
some
tips
or
some
good
information
on
how
to
access
information,
be
able
to
give
information
to
your
community,
how
you
can
help
you
and
your
family.
B
Ultimately,
my
goal
is
to
give
pertinent
and
relevant
information
to
folks
in
these
times
when
we
deal
in
wood
Cove
in
nineteen
and
the
impacts
it
has
on
our
families,
whether
it's
financially,
whether
it's
emotionally,
whereas
is
socially
physically.
So
a
lot
of
this
information,
I'm
hoping
this
is
we're
providing
to
you
weekly,
is
helpful.
B
We
got
to
talk
about
healthy
eating
habits.
We
got
to
talk
a
lot
of
those
things,
that's
important,
because
what
we
talk
about
a
lot
is
being
able
to
help
your
loved
ones
check
in
with
your
loved
ones,
but
you
also
got
to
get
yourself
right
first
and
today,
I
want
to
talk
a
little
bit
about
some
tips
today
with
my
guests.
Anna
Lewis
today
so
give
us
some
information,
a
lot
of
marriage
and
family
counseling.
She
works
in
the
minneapolis
public
school
system.
B
I
won't
steal
her
thunder
or
let
her
talk
about
that
as
always,
but
I
do
always
want
to
make
sure
that
we
give
up
updated
information
and
some
statistics
minneapolis
on
where
we're
at
with
cove
at
19.
Unfortunately,
every
week
these
numbers
rise
that
I'm
going
to
give
you.
So
I
really
want
this
to
sink
into
folks.
Every
week
we
give
numbers
and
it's
an
increase.
B
So
hopefully
this
makes
an
impact
to
you
and
you
hear
these
things
and
then
with
the
tips
that
we
provide
and
that
you
hear
all
over
the
news
all
over
on
flyers
and
windows
and
stores
and
gas
stations
that
we
practice.
A
lot
of
these
things
we
are
at
minnesota
would
cover
19
cases
at
twelve
thousand
nine
hundred
and
seventeen
in
minnesota,
wow.
A
A
B
A
B
Going
up
kim
and
a
thousand
and
forty
one
thousand
four
hundred
and
thirty
five
are
in
Minneapolis
and
of
the
people
who
have
tested
positive
in
Minneapolis
out
of
those
1,400
are
18%
to
be
african-american
now
in
the
city
of
Minneapolis,
there's
thirty,
two
percent-
and
it
is
frightening
that
these
numbers
continue
to
rise
and
I.
Don't
say
these
numbers
to
make
people
uncomfortable,
but
I
think
we
have
to
start
making
sure
that
we're
doing
the
right
things
because
it
automatically
makes
you
feel
uncomfortable
force
daily,
going
into
rise.
B
B
But
if
you
turn
into
governor
Walsh
you'll
be
able
to
let
you
know
where
we
go
forward
in
the
state
of
Minnesota
again
also
to
talk
about
the
gap
funding
for
folks
to
make
rent
payment
and
utility
payments.
8,000
applications
were
received
through
the
city
of
Minneapolis.
The
city
looked
at
a
lot
of
applications,
in
fact
all
of
them
and
found
some
duplications
and
applications
and
then
also
some
folks
who
aren't
eligible
because
they
did
not
live
in
the
city
of
Minneapolis
and
they
were
about
6500
applications.
B
Remember
there
was
different
parts
of
the
money
bucket.
You
can
get
that
funding.
He
was
either
mergency
housing
assistance
or
to
stable,
homeschool
emergency
assistance.
So
there
was
two
different
buckets
email
notifications
will
come
out
this
week
to
see
if
you
qualified,
if
you
did
qualify,
first
checks
will
come
out,
May,
18th
and
then
they'll
start
being
administered
on
a
weekly
basis.
Now,
if
loans
aren't
available
or
if
the
funds
are
available,
then
they'll
look
at
a
second
set
of
application.
B
Is
the
next
1,500
for
a
second
round,
so
folks
kind
of
act
that
access
to
those
informations?
Unfortunately,
we
know
that
there's
not
enough
money
for
everyone
who
applied
for
the
rental
assistance,
but
to
find
out
it
brought
more
resources.
You
can
call
a
county
at
six
one,
two,
three,
four,
eight
three
thousand
again
six
one,
two
three
four,
eight
three
thousand,
if
you
did
not
qualify
or
did
not
receive
those
funds,
also
was
well
with
the
gap
funding
for
small
businesses.
B
There
was
about
twelve
hundred
applications
received
as
well.
So
once
a
decision
is
made
on
the
application,
you
will
receive
notification
again.
This
is
the
same
thing
with
the
housing
right:
there's
not
enough
money
for
everyone,
but
you
will
get
notification
if
small
businesses
were
awarded
to
application
before
I
get
to
and
I
just
want
to
have
a
quick
conversation
with
you
glam
life
about
this
your
thoughts
as
we
talk
about
these
disturbing
numbers
in
the
city,
that's
affecting
our
folks.
A
It
is,
it
is
because,
when
you
think
about
it,
I
believe
our
number
of
people
as
far
as
African
Americans
in
Minnesota
compared
you
know
to
other
nationalities,
is
pretty
low.
So
the
fact
that
such
a
high
number
of
us
is,
you
know,
reporting
positive
on
these
tests.
It
is
disturbing,
and
so
that's
why
it's
just
important
for
us
to
remember
to
you
know,
continue
to
practice
physical
distancing,
let's
just
be
safe,
if
you
I
man
I
know
even
like
at
the
nursing
homes
right
now,
they're
checking
temperatures
I
mean
I,
don't
care.
A
If
you
gotta
check
your
temperature,
randomly
I
got
a
look
cousin
who
just
his
job.
He
had
to
take
a
test
cuz
his
job.
He
had
no
symptoms
and
he
has
a
cold
it
and
had
to
stop
working.
You
know
they
placed
him
on
a
leaf.
You
know
because
they
tested
him
and
he
tested
positive
and
he's
like,
but
I
feel.
Okay,
so.
B
A
B
Get
back
to
normal
so
again,
physical,
distancing,
hand-washing,
making
sure
that
we
stay
at
home
as
best
we
can
all
of
those
tips
that
we
provided
over
the
course
of
the
last
couple
of
weeks
about
going
to
the
grocery
store
and
making
sure
that
you
only
can
go
out
for
essentials.
Just
make
sure
we
practice
those
those
those
measures,
so
we
can
get
back
to
absolutely
hundred-percent
and
also
to
being
tested
so
making
sure
that
you
can
get
tested.
We
provided
some
information
again.
We
can
go
to
get
testing.
B
If
you
didn't
write
those
down,
please
call
3-1-1
to
be
able
to
get
those
testing
sites.
So
with
that
being
said,
I
am
happy
to
welcome
Ana
Lewis
today
to
talk
about
some
ways
that
we
can
be
well
some
healthy
habits,
some
tips
for
our
young
people
that
are
in
our
homes
constantly
driving
us
crazy
because
they
cannot
go
to
school,
but
we
cannot.
We
cannot
forget
about
the
young
people
and
also
the
adults,
so
Anna
welcome
to
Cal
Jay
Minneapolis
360
welcome
Anna.
B
C
Absolutely
so,
like
you
mentioned
earlier,
I'm
a
licensed
Marriage
and
Family
Therapist
and
I've
been
doing
school-based
mental
health
in
Minneapolis
since
about
12
2012,
so
I
work
with
all
age
groups
and
right
now,
I'm
at
Edison,
high
school
over
in
Northeast,
primarily
working
with
teens,
but
changing
as
a
whole
provides
not
just
school-based
mental
health,
but
just
mental
health
for
the
community.
So
it's
not.
You
know
specific
to
students
which
is
great
and
then
just
on
a
personal
level.
I'm
married
and
I
have
two
little
girls.
B
And
you
got
some
little
one
side,
I
know
you're
gonna,
give
to
people
in
Minneapolis
and
some
really
good
tips,
because
you
got
babies
and
a
lot
of
us
who
are
at
home
with
our
babies
need
to
notice
information.
So
if,
if
we're
talking
about
this
pandemic
and
we're
talking
about
stress
and
we're
talking
about
stress
that
comes
in
many
different
forms,
whether
it's
the
physical
or
mental,
the
social,
the
isolation,
how
can
how
can
people
really
manage
this
distress
and
especially
when
they've
got
kids
at
home?
B
C
Absolutely
especially
since
a
lot
of
times,
our
kids
can
sense.
Our
stress
you
know
so,
even
if
they
are
really
really
young
and
you
think
they
might
not
be
aware
of
what's
going
on
in
the
world,
they
don't
need
to
know
much
to
know
that
parents
are
stressed
out
so
definitely
very
important
for
adults
to
manage
their
stress,
so
they
can
take
better
care
of
their
little
ones.
C
So
the
biggest
thing
I
recommend
is
really
being
careful
with
how
much
news
you're
consuming
watching
what
you're
reading,
including
social
media
and
take
breaks
when
you
need
to
I
know.
We
all
want
feel
informed.
We
all
want
to
be
aware
of
what's
going
on,
but
sometimes
those
things
get
to
a
point
where
they're
causing
more
harm
than
good.
C
You
know
trying
to
be
in
the
know
and
of
course,
there's
a
lot
of
misinformation
or
rumors,
especially
in
social
media,
so
just
being
really
careful
about
how
much
of
that
information
you're
consuming
so
that
you
can
keep
your
stress
levels
low
and
then,
of
course,
taking
time
for
activities
that
you
enjoy,
because
if
you
are
bored
or
you're
feeling
overwhelmed
and
you
you
know,
move
to
something
that
you
enjoy
doing.
That's
going
to
be
helpful
for
your
stress
levels
and
then
I
love
that
you
guys
are
saying
physical,
distancing,
not
social
distancing.
C
Because,
of
course,
one
of
the
effects
of
this
can
Demick
is
people
feeling
lonely
and
isolated
and
so
finding
time
to
connect
with
friends
and
family,
whether
that's
through
video
chat
or
even
play
snail
mail,
sending
a
card
getting
groceries
for
some
of
our
older
family
members.
That
might
not
be
able
to
get
out
of
the
house
as
much,
but
also
knowing
that
a
lot
of
us
are
in
front
of
our
computers.
These
days
doing
video
chats
and
having
meetings
in
that
way.
C
So,
knowing
that
it's
okay
to
take
a
break
from
those
two,
what
you're
really
wanting
to
look
for
is
quality
in
connecting
with
people
not
quantity,
so
it
doesn't
necessarily
mean
sitting
there
in
front
of
a
computer
for
an
hour.
But
really
you
know
having
quality
time
with
those
people,
even
if
it's
at
a
distance,
I.
A
C
Is
really
lower
those
expectations
there
is
such
a
thing
as
good
enough.
I
know
my
kids
and
a
lot
of
kids
out.
There
are
getting
way
more
screen
time
than
they
previously
were,
and
that's
okay,
because
we're
all
trying
to
you
know
find
times
in
the
day
to
get
our
work
done,
to
get
school
done
and
to
take
a
break
so
I
think
really
lowering
the
expectations.
Your
house
is
not
going
to
look
perfect.
Work
might
not
be
perfect.
School
time
might
not
get
done
perfectly,
but
just
you
know
doing
good
enough
in
this
time.
B
A
Especially
with
the
school
in
the
house-
yes
with
the
kids
being
home
or
of
course
the
house
is
getting
Messier,
and
sometimes
it's
stressful
for
us
as
parents
to
be
at
home
in
this
house
a
mess
and
then
not
only
that
it's
like
okay.
Well,
you
got
to
find
the
balance
between
cleaning
up
and
doing
schoolwork
and
and
it
does
become
stressful
on
the
kids,
because
now
you
got
them
waking
up
earlier,
so
they
can
try
to
get
everything
done.
B
B
C
Absolutely
yeah
and
I
know
I've
talked
to
colleagues
who
are,
you
know
really
struggling
with
seeing
themselves,
as
you
know,
quote-unquote
lazy
or
feeling
overwhelmed
and
a
simple
mindset.
You
know
when
we're
stressed
out
some
people
go
into
over
functioning.
Some
people
go
into
under
functioning,
so
those
people
that
you're
seeing
a
lot
on
social
media,
they're
learning
new
skills
are
doing
new
hobbies,
they're
cooking
they're
exercising,
and
that
should
really
make
a
lot
of
us
feel
down
on
ourselves
like.
C
Why
am
I
not
using
this
time
in
a
productive
way,
but
just
knowing
that
some
people,
when
they're
under
stress,
that's
the
reaction
they
need
to
over
function
in
order
to
feel
safe
and
then
some
of
us
are
more
under
function
errs
where
we
maybe
need
a
little
bit
more
sleep.
We
need
a
little
more
downtime.
We
need
to
withdraw
a
little
bit
and
that's
okay
too,
and
changing
the
mindset
from
thinking
oh
I'm,
so
lazy.
B
Tips
I'm
with
Anna
Norris
from
change
incorporated,
gave
a
great
suggestion.
Great
suggestions
on
on
mindset
change
what
about
the
physical
Anna?
Now
you
know
I'm
a
I'm,
a
I'm,
a
person
who
likes
to
go
to
the
gym.
Obviously
like
most
people
who
have
gym
memberships
cannot
access
those,
and
it's
really
been
roughly
going
on
three
months
here,
close
that
gyms
I've
been
able
to
to
be
open.
So
how
can
I
take
care
of
myself
physically?
Besides,
you
know
proper
eating
habits.
What
can
I
do?
Yeah.
C
You
know
outside
of
the
gym
and
I
gotta
say
my
dad
is
the
same
as
you
are.
He
goes
to
the
gym
almost
every
single
day,
that's
a
big
time
for
him
to
like
recharge
reset
set
himself
up
for
his
day.
Well,
I
mean
you
can
jog,
you
can
walk.
You
can
bike
outside
there's
a
lot
of
things.
Even
inside
there's
tons
of
free
fitness
sites
right
now
or
YouTube,
you
can
find
a
ton
of
workouts
that
you
can
do
from
home,
and
a
lot
of
those
are
even
geared
towards
younger
kids.
C
Like
I
know,
we've
done
yoga
with
my
little
just
off
of
a
youtube
video
we've
done
karate
like
we've
done
a
few
different
things,
so
there
are
definitely
ways
to
get
creative
about
working
out
and
being
physically
active
outside
of
just
going
to
the
gym,
but
I
will
say:
I
definitely
understand
for
those
people
that
are
just
like
hardcore
gym
goers.
This
is
hard
on
them
hard
to
not
have
that
routine
and
so
acknowledging
that
yeah
it's
really
hard,
and
how
can
we?
B
Also
to
and
just
to
add
this,
you
know
I'm
such
a
creature
of
habit
right
so
I
like
to
go
on
in
the
gym,
I
like
to
get
my
workout
and
as
part
of
my
routine
before
pull
mid-nineteen
started
and
what
I
did
was
adapt
to
the
fact.
I
can't
so
I
started
to
do
more
outside
activities
or
do
some
running
some
biking
and
what
I
noticed
that.
A
C
B
I,
thank
you
for
saying
that
I
just
wanna.
Can
you
touch
on
something
here:
real,
quick
as
we
shift
from
from
individual
we'll
go
and
talk
about
how
we
can
help
our
young
people,
but
as
a
licensed
Marriage
and
Family
Therapist?
What
is
some
advice
for
couples
right?
Who
are
in
a
marriage
who
have
a
family
who,
typically,
hopefully
sometimes
schedules,
are
different
and
they're
not
used
to
being
around
each
other
all
the
time
every
day
like
what?
C
C
Mean
I
would
say
you
know:
try,
try
your
best
to
find
time
to
connect
in
really
meaningful
ways
again:
quantity
over
quality,
right,
so
you're
wanting
genuine
connections
and
find
time
to
be
a
part
whether
that's
being
in
a
different
room
in
the
house.
Maybe
you
each
put
on
headphones,
while
you're
on
your
phone
to
kind
of
zone
out
a
little
bit
and
have
your
alone
time.
C
Different
people
need
different
amounts
of
alone
time,
and
so
you
know
trying
your
best
to
find
those
ways
to
to
to
connect
and
be
apart,
and
this
could
be
a
really
great
opportunity
to
reconnect.
You
know
with
the
hustle
and
bustle
of
everyday
life
and
having
kids
and
going
to
work
and
sports
and
extracurriculars.
C
It's
really
easy
to
get
disconnected
from
your
partner,
and
so
this,
for
a
lot
of
people
could
be
a
really
good
opportunity
to
have
those
moments
of
reconnect
and
to
really
you
know,
take
into
account
what
are
the
things
in
their
relationship
that
maybe
need
a
little
bit
of
work
or
that
you
can
communicate
about
a
little
bit
more
openly.
So
that
would
be
my
advice:
try
to
connect
them
and
try
to
find
moments
of
alone
time.
B
B
C
When
you
start
couples
therapies,
you
don't
focus
necessarily
on
the
problem,
but
you
ask
them
about
when
they
met
and
what
made
them
fall
in
love.
And
so
that's
something
you
could
do
with
your
partner
at
home.
Talking
about
your
first
day
or
when
you
met
to
kind
of
remind
yourself
of
how
you
ended
up,
you
know
falling
in
love
with
this
person.
B
C
Absolutely
so
you
might
notice
in
your
kids
a
lot
of
behavioral
changes
during
this
time.
They
might
be
more
irritable,
they
might
be
acting
out.
You
might
see
some
excessive
warrior
sadness
they're
having
a
hard
time
concentrating
on
schoolwork
or
they
might
go
back
to
you
know
they
might
call
it
do
what's
called
regressing,
which
is
when
they
go
back
to
behaviors
that
they've
previously
outgrown-
and
you
know
a
lot
of
times.
Kids,
don't
show
symptoms
of
anxiety
or
depression.
The
same
way.
Adults
do
a
lot
of
times.
C
You
know
younger
kids,
especially
it'll,
be
a
tummy
ache.
It'll,
be
a
headache
it.
It
presents
itself
as
a
more
physical
symptom
and
especially
for
teens
a
lot
of
times.
What
I
hear
is
I'm
bored,
I'm,
bored,
I'm,
tired
and
you
know
really
trying
to
dig
in
a
little
deeper,
because
those
words
are
often
code
for
I'm,
sad
I'm,
lonely,
I'm
overwhelmed
movement.
B
C
They're
yeah
their
world's
been
turned
upside
down
to
you
know
something
I'm
hearing
from
a
lot
of
kids
and
parents
as
kids
are
sleeping
way
more
like
1012
hours
a
day
and
that's
a
really
normal
response
to
stress
is
increased,
sleeping
and
so
I
think
for
parents,
something
that's
really
important,
is
being
really
patient
with
that.
You
know
again
changing
that
mindset.
Your
child
is
not
lazy,
because
they're
sleeping
you
know
10
to
12
hours,
or
maybe
they
need
naps
in
the
middle
of
the
day.
C
You
know
worst
case
scenario,
you
know
imagining
zombies
breaking
down
the
door
or
whatever
that
might
be
so
there's
a
couple
really
great
resources.
St.
Jude's
came
out
with
a
coded
coloring
book,
and
it's
really
great
for
younger
kids.
I
would
say,
probably
up
to
like
eight
or
ten
years
old,
and
it
just
explains
a
little
bit
about
what
the
virus
is
and
they
can
color
it
and
you
as
a
parent
can
you
know,
read
it
to
them
and
talk
through
them.
C
So
that's
a
really
great
way
to
let
little
ones
know
what's
going
on
and
then
for
kids
that
are
a
little
bit
older.
There's
a
co-ed
time.
Capsule
and
I
sent
Casper
these
resources,
so
hopefully
they
can
get
them
up
on
a
website,
but
it's
a
time
capsule
for
school-aged
kids
and
they
go
through
and
they
fill
out.
How
are
they
feeling
what's
going
on
in
their
world
right
now?
C
You
know
this
is
a
historical
time,
for
you
know,
lack
of
a
better
term,
it's
an
unprecedented
time
so
when
they're
adults
to
be
able
to
look
back
at
what
it
was
like
what
their
life
was
like
during
this
time,
but
it's
also
a
great
tool
to
help
them
process
what's
going
on,
and
it
gives
you
as
a
parent,
great
insight
about
what
your
kids
are
feeling
and
how
they're
perceiving
this
particular
event.
So
those
are
a
couple
resources
for
younger
kids
and
also
just
reassure
them
that
they're
safe,
you
know,
I
think.
C
The
way
we
say
thing
is
really
important.
So,
instead
of
you
know,
shelter
in
place,
we're
safe
at
home,
you
know
tell
them
it's:
okay
to
be
upset,
validate
their
feelings,
especially
for
those
older
kids
that
are
experiencing
a
lot
of
disappointment,
whether
it's
prom
was
canceled
or
graduation.
You
know
for
kindergarten,
eighth
grade
12th
grade
all
these
exciting
things
that
are
supposed
to
happen
as
the
school
year
comes
to
an
end.
That's
a
big
loss
for
them,
so
validating
for
them
that
yeah.
C
That,
of
course,
there's
bigger
things
more
traumatic
things
happening
to
people,
but
so
saying
yeah,
that's
really
terrible.
It's
really
hard
to
go
through
and
then,
of
course,
role,
model
II,
how
you're
taking
care
of
yourself
eating
well
exercising
and
talking
to
your
kids
about
why
those
things
are
important
to
stay
healthy.
B
Excellent
advice
and
a
couple
of
things
that
that
I
picked
up
on
as
we
move
closer
to
the
end
of
our
show
and
is
the
fact
that
one,
what
you
said
was
important
and
I
think
it
was
talk
to
your
your
your
your
children,
your
young
people,
about
this
right
and
I.
Think
that's
one
of
the
most
important
things
and
be
honest
and
transparent
about
that,
because
I
think
you
know,
kids
or
young
people
are
a
lot
smarter
than
what
we
give
them
credit
for.
C
B
Open
and
honest
you
know
about
the
situation
they're
dealing
with
and
also
I,
think
for
parents
is
to
recognize
the
cold
words
that
are
out
there,
because
young
folks
can't
necessarily
articulate
what
they
feel
right.
So
when
you
talked
about
being
tired
or
bored,
it
really
means
what
you
talked
about.
Sad
lonely
and
nervous,
so
for
parents
is
to
be
able
to
recognize
the
fact
that
this
is
what
they're
saying,
but
this
is
actually
what
they
feel
or
mean
I.
Think.
C
A
You
know
I
just
want
to
make
sure
too,
that
we
don't
forget
our
graduates,
it's
so
sad,
like
I'm,
so
just
right
now,
yeah
for
the
ones
who
you
know
we're
supposed
to
graduate
this
year.
Those
who
are
gonna,
you
know,
go
off
to
college
or
even,
if
you're
not
going
off
to
college.
It's
still,
you
know
it's
hard.
You
wait
so
long
good.
A
You
could
decorate
your
driveway
and
you
can,
you
know,
put
a
couple
chairs
out
there
for
those
people,
that's
in
the
house,
and
they
can
still
walk
this.
You
know
walk
the
driveway
and
clap
for
my
mom
feel
important
and
special
I
think
that
still
I
I
know
I'm
dealing
with
that
with
my
daughter,
like
she's,
like
yeah
I,
don't
even
want
to
know
more
cuz.
Now
that
they've
changed
it
to
a
virtual
she's
like
I,
don't
even
care
about
graduation
and
I'm
like
oh.
No,
we
can't
let
that
you.
C
B
Excellent
excellent
information,
excellent
points
can
be
couldn't
have
said
it
better,
I
think
as
adults,
you
know
we
we
tended
to
not
understand
that
graduation
was
important
when
we
were
in
school
right,
so
it's
definitely
important
to
our
young
people
so
and
the
Luas
would
change
incorporated
today.
Great
information
Anna,
thank
you
for
being
a
part
of
Campbell
Jane
and
talking
to
folks
today.
So
I
really
appreciate
you
and
thank
you
for
being
here
thanks.
A
I
just
thought
it
was
wonderful,
because
I
think
we
forget
about
our
health,
our
health
and
wellness
and
I.
Think
that
we
forget
about
how
this
is.
You
know
emotionally
disturbing.
We
may
not
notice
it
but,
like
you
said,
there's
different
things
that
we
do
and
say
that,
meaning
that
you
know
hey,
you
know,
there's
something
missing,
and
it's
because
this
is
all
so
new
and
different
to
us.
So
that's
not
you
know
forget
to
just
do
like
she
said.
A
B
Get
off
so
I
do
some
physical
activities.
Take
care
yourself
check
in
with
people.
Do
everything
that's
possible
to
make
sure
that
you
look
out
for
yourself
and
your
loved
ones,
so
great
information
today
from
Anna?
We
are
out
of
time
today.
Unfortunately,
Thank
You
Minneapolis
for
listening,
please
be
safe.
Please
be
careful
and
take
care
of
your
your
loved
ones.
This
is
anthony
taylor,
minneapolis
360.
I
will
see
you
next
week.
All.